| January 2013 |
| Tue 8th: |
1554 *
|
54%
|
fat: 57.86g |
| |
protein: 134.90g |
| |
carbs: 152.35g |
|
6722
|
 5168
|
| Mon 7th: |
2105 *
|
73%
|
fat: 74.11g |
| |
protein: 162.84g |
| |
carbs: 211.43g |
|
6644
|
4539
|
| Sun 6th: |
2846
|
98%
|
fat: 143.57g |
| |
protein: 135.93g |
| |
carbs: 249.00g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
1385
|
48%
|
fat: 64.39g |
| |
protein: 82.47g |
| |
carbs: 116.87g |
|
5537*
|
4152
|
| Mon 13th: |
1413
|
49%
|
fat: 68.34g |
| |
protein: 90.76g |
| |
carbs: 109.51g |
|
6386*
|
4973
|
| Sun 12th: |
2027
|
70%
|
fat: 115.88g |
| |
protein: 96.85g |
| |
carbs: 140.86g |
|
4536*
|
2509
|
| July 2012 |
| Mon 30th: |
1332 *
|
46%
|
fat: 36.86g |
| |
protein: 121.53g |
| |
carbs: 132.01g |
|
5536*
|
4204
|
| Sun 29th: |
1422 *
|
49%
|
fat: 49.44g |
| |
protein: 85.60g |
| |
carbs: 151.81g |
|
4204*
|
2782
|
| Sat 28th: |
2067 *
|
71%
|
fat: 107.14g |
| |
protein: 144.85g |
| |
carbs: 124.62g |
|
5831*
|
3764
|
| Sat 21st: |
678 *
|
23%
|
fat: 25.00g |
| |
protein: 47.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 13th: |
1460 *
|
50%
|
fat: 86.00g |
| |
protein: 80.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Thu 12th: |
1284 *
|
44%
|
fat: 67.31g |
| |
protein: 81.35g |
| |
carbs: 107.60g |
|
-
|
-
|
| Sat 7th: |
514 *
|
18%
|
fat: 13.24g |
| |
protein: 56.32g |
| |
carbs: 43.94g |
|
5011*
|
4497
|
| Fri 6th: |
1589 *
|
55%
|
fat: 62.07g |
| |
protein: 112.92g |
| |
carbs: 141.61g |
|
-
|
-
|
| Thu 5th: |
939 *
|
32%
|
fat: 36.96g |
| |
protein: 76.05g |
| |
carbs: 73.10g |
|
-
|
-
|
| Wed 4th: |
1692 *
|
58%
|
fat: 92.76g |
| |
protein: 133.63g |
| |
carbs: 75.17g |
|
5407*
|
3715
|
| Tue 3rd: |
1230 *
|
42%
|
fat: 50.00g |
| |
protein: 100.48g |
| |
carbs: 90.62g |
|
4804
|
3574
|
| Mon 2nd: |
1258 *
|
43%
|
fat: 64.30g |
| |
protein: 119.42g |
| |
carbs: 42.94g |
|
5503*
|
4245
|
| Sun 1st: |
1739
|
60%
|
fat: 108.76g |
| |
protein: 93.94g |
| |
carbs: 99.16g |
|
4213
|
2474
|
| June 2012 |
| Mon 25th: |
1884 *
|
65%
|
fat: 91.35g |
| |
protein: 132.17g |
| |
carbs: 127.18g |
|
-
|
-
|
