| March 2024 |
| Tue 19th: |
1227 *
|
102%
|
fat: 39.34g |
| |
protein: 97.85g |
| |
carbs: 139.64g |
|
-
|
-
|
| Mon 18th: |
1032
|
86%
|
fat: 42.17g |
| |
protein: 68.03g |
| |
carbs: 95.37g |
|
2731*
|
 1699
|
| Sun 17th: |
1065 *
|
89%
|
fat: 55.26g |
| |
protein: 82.01g |
| |
carbs: 88.12g |
|
-
|
-
|
| Sat 16th: |
1364 *
|
114%
|
fat: 31.08g |
| |
protein: 60.43g |
| |
carbs: 229.32g |
|
-
|
-
|
| Fri 15th: |
1190 *
|
99%
|
fat: 40.34g |
| |
protein: 67.23g |
| |
carbs: 146.27g |
|
-
|
-
|
| Thu 14th: |
1136 *
|
95%
|
fat: 44.94g |
| |
protein: 88.42g |
| |
carbs: 122.08g |
|
2598*
|
1462
|
| Wed 13th: |
1516 *
|
126%
|
fat: 77.90g |
| |
protein: 120.80g |
| |
carbs: 86.26g |
|
2731*
|
1215
|
| Tue 12th: |
1375 *
|
115%
|
fat: 57.08g |
| |
protein: 85.90g |
| |
carbs: 156.61g |
|
-
|
-
|
| Mon 11th: |
1701 *
|
142%
|
fat: 69.55g |
| |
protein: 76.97g |
| |
carbs: 202.68g |
|
-
|
-
|
| Sun 10th: |
1428 *
|
119%
|
fat: 60.81g |
| |
protein: 86.41g |
| |
carbs: 133.02g |
|
-
|
-
|
| Sat 9th: |
1330 *
|
111%
|
fat: 42.64g |
| |
protein: 81.56g |
| |
carbs: 175.17g |
|
-
|
-
|
| Fri 8th: |
1621 *
|
135%
|
fat: 55.59g |
| |
protein: 86.58g |
| |
carbs: 212.97g |
|
2626*
|
1005
|
| Thu 7th: |
978 *
|
82%
|
fat: 33.66g |
| |
protein: 46.52g |
| |
carbs: 138.54g |
|
2683*
|
1705
|
| Wed 6th: |
1238 *
|
103%
|
fat: 36.91g |
| |
protein: 80.76g |
| |
carbs: 171.10g |
|
2655*
|
1417
|
| Tue 5th: |
1201 *
|
100%
|
fat: 42.54g |
| |
protein: 94.55g |
| |
carbs: 114.89g |
|
2626*
|
1425
|
| April 2023 |
| Fri 21st: |
539 *
|
45%
|
fat: 11.56g |
| |
protein: 38.77g |
| |
carbs: 91.43g |
|
-
|
-
|
| Thu 20th: |
1322 *
|
110%
|
fat: 54.58g |
| |
protein: 100.97g |
| |
carbs: 99.50g |
|
-
|
-
|
| Wed 19th: |
1111 *
|
93%
|
fat: 30.26g |
| |
protein: 94.03g |
| |
carbs: 112.82g |
|
-
|
-
|
| Tue 18th: |
1174 *
|
98%
|
fat: 38.56g |
| |
protein: 63.55g |
| |
carbs: 151.88g |
|
2573
|
1399
|
| September 2022 |
| Tue 6th: |
272 *
|
23%
|
fat: 5.56g |
| |
protein: 10.20g |
| |
carbs: 44.74g |
|
-
|
-
|
