| September 2016 |
| Sat 3rd: |
50 *
|
2%
|
fat: 0.38g |
| |
protein: 1.63g |
| |
carbs: 11.54g |
|
1437*
|
 1387
|
| Fri 2nd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
1812*
|
1810
|
| Thu 1st: |
151 *
|
7%
|
fat: 0.45g |
| |
protein: 4.68g |
| |
carbs: 35.17g |
|
3839*
|
3688
|
| August 2016 |
| Wed 31st: |
40 *
|
2%
|
fat: 0.28g |
| |
protein: 2.04g |
| |
carbs: 8.49g |
|
1757*
|
1717
|
| Tue 30th: |
198 *
|
9%
|
fat: 0.91g |
| |
protein: 5.29g |
| |
carbs: 43.42g |
|
4022*
|
3824
|
| Mon 29th: |
175 *
|
8%
|
fat: 1.26g |
| |
protein: 6.49g |
| |
carbs: 40.29g |
|
4040*
|
3865
|
| Sun 28th: |
30 *
|
1%
|
fat: 0.23g |
| |
protein: 1.19g |
| |
carbs: 7.19g |
|
2322*
|
2292
|
| Sat 27th: |
-
|
-
|
|
1876*
|
-
|
| Fri 26th: |
94 *
|
4%
|
fat: 0.51g |
| |
protein: 3.79g |
| |
carbs: 21.76g |
|
2413*
|
2319
|
| Thu 25th: |
31 *
|
1%
|
fat: 0.38g |
| |
protein: 2.06g |
| |
carbs: 5.45g |
|
2434*
|
2403
|
| Wed 24th: |
24 *
|
1%
|
fat: 0.28g |
| |
protein: 1.80g |
| |
carbs: 4.68g |
|
2277*
|
2253
|
| Tue 23rd: |
59 *
|
3%
|
fat: 0.27g |
| |
protein: 2.70g |
| |
carbs: 12.69g |
|
4141*
|
4082
|
| Mon 22nd: |
165 *
|
8%
|
fat: 2.79g |
| |
protein: 13.11g |
| |
carbs: 22.39g |
|
4046*
|
3881
|
| Sun 21st: |
33 *
|
2%
|
fat: 0.35g |
| |
protein: 2.58g |
| |
carbs: 6.42g |
|
3031*
|
2998
|
| Sat 20th: |
25 *
|
1%
|
fat: 0.09g |
| |
protein: 0.80g |
| |
carbs: 5.90g |
|
2126*
|
2101
|
| Fri 19th: |
29 *
|
1%
|
fat: 0.24g |
| |
protein: 1.10g |
| |
carbs: 6.89g |
|
4108*
|
4079
|
| Thu 18th: |
87 *
|
4%
|
fat: 0.44g |
| |
protein: 4.70g |
| |
carbs: 17.21g |
|
3966*
|
3879
|
| Wed 17th: |
42 *
|
2%
|
fat: 0.49g |
| |
protein: 3.53g |
| |
carbs: 8.06g |
|
2551*
|
2509
|
| Tue 16th: |
93 *
|
4%
|
fat: 0.31g |
| |
protein: 2.12g |
| |
carbs: 21.83g |
|
4175*
|
4082
|
| Mon 15th: |
27 *
|
1%
|
fat: 0.25g |
| |
protein: 1.33g |
| |
carbs: 5.99g |
|
2105*
|
2078
|
