| June 2024 |
| Fri 7th: |
1606 *
|
111%
|
fat: 48.66g |
| |
protein: 130.20g |
| |
carbs: 157.62g |
|
-
|
-
|
| Thu 6th: |
1808 *
|
125%
|
fat: 54.06g |
| |
protein: 144.47g |
| |
carbs: 194.37g |
|
-
|
-
|
| Wed 5th: |
2419 *
|
167%
|
fat: 70.87g |
| |
protein: 149.41g |
| |
carbs: 292.74g |
|
-
|
-
|
| Tue 4th: |
2107 *
|
145%
|
fat: 88.64g |
| |
protein: 118.15g |
| |
carbs: 213.09g |
|
-
|
-
|
| Mon 3rd: |
1514 *
|
104%
|
fat: 57.67g |
| |
protein: 131.96g |
| |
carbs: 112.52g |
|
-
|
-
|
| Sun 2nd: |
1772
|
122%
|
fat: 74.48g |
| |
protein: 143.70g |
| |
carbs: 122.63g |
|
-
|
-
|
| Sat 1st: |
2009 *
|
139%
|
fat: 88.24g |
| |
protein: 147.10g |
| |
carbs: 153.08g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2300 *
|
159%
|
fat: 67.32g |
| |
protein: 136.78g |
| |
carbs: 283.40g |
|
-
|
-
|
| Thu 30th: |
2709 *
|
187%
|
fat: 78.72g |
| |
protein: 138.84g |
| |
carbs: 355.98g |
|
-
|
-
|
| Wed 29th: |
1990 *
|
137%
|
fat: 60.45g |
| |
protein: 133.27g |
| |
carbs: 225.95g |
|
-
|
-
|
| Tue 28th: |
2579 *
|
178%
|
fat: 53.13g |
| |
protein: 151.26g |
| |
carbs: 370.53g |
|
-
|
-
|
| Mon 27th: |
3226 *
|
222%
|
fat: 109.18g |
| |
protein: 145.52g |
| |
carbs: 413.24g |
|
-
|
-
|
| Sun 26th: |
1200 *
|
83%
|
fat: 22.22g |
| |
protein: 120.20g |
| |
carbs: 125.74g |
|
-
|
-
|
| Sat 25th: |
2172 *
|
150%
|
fat: 93.30g |
| |
protein: 42.78g |
| |
carbs: 298.44g |
|
-
|
-
|
| Fri 24th: |
1823 *
|
126%
|
fat: 53.58g |
| |
protein: 164.93g |
| |
carbs: 169.52g |
|
-
|
-
|
| Thu 23rd: |
2925 *
|
202%
|
fat: 96.74g |
| |
protein: 155.86g |
| |
carbs: 354.91g |
|
-
|
-
|
