| November 2018 |
| Thu 1st: |
412 *
|
26%
|
fat: 18.58g |
| |
protein: 16.64g |
| |
carbs: 48.55g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1433 *
|
90%
|
fat: 80.60g |
| |
protein: 91.59g |
| |
carbs: 86.22g |
|
-
|
-
|
| Tue 30th: |
1405 *
|
88%
|
fat: 63.74g |
| |
protein: 89.36g |
| |
carbs: 119.79g |
|
2267*
|
 862
|
| Mon 29th: |
1142 *
|
71%
|
fat: 42.40g |
| |
protein: 45.80g |
| |
carbs: 149.38g |
|
2267*
|
1125
|
| April 2018 |
| Wed 4th: |
1198 *
|
75%
|
fat: 45.80g |
| |
protein: 53.69g |
| |
carbs: 150.33g |
|
-
|
-
|
| Tue 3rd: |
1112 *
|
70%
|
fat: 34.59g |
| |
protein: 70.27g |
| |
carbs: 135.35g |
|
-
|
-
|
| Mon 2nd: |
1347 *
|
84%
|
fat: 42.48g |
| |
protein: 112.83g |
| |
carbs: 130.43g |
|
1967*
|
620
|
| March 2018 |
| Fri 16th: |
838 *
|
52%
|
fat: 14.26g |
| |
protein: 57.74g |
| |
carbs: 118.61g |
|
-
|
-
|
| Thu 15th: |
914 *
|
57%
|
fat: 36.74g |
| |
protein: 45.84g |
| |
carbs: 113.91g |
|
-
|
-
|
| Wed 14th: |
1212 *
|
76%
|
fat: 41.93g |
| |
protein: 79.44g |
| |
carbs: 136.68g |
|
1967*
|
755
|
| Tue 13th: |
1403 *
|
88%
|
fat: 114.60g |
| |
protein: 74.75g |
| |
carbs: 443.23g |
|
2005*
|
602
|
| Mon 12th: |
1157 *
|
72%
|
fat: 85.93g |
| |
protein: 89.64g |
| |
carbs: 431.59g |
|
1967*
|
810
|
| Fri 9th: |
82 *
|
5%
|
fat: 0.29g |
| |
protein: 1.28g |
| |
carbs: 20.60g |
|
2022*
|
1940
|
| Thu 8th: |
987 *
|
62%
|
fat: 28.06g |
| |
protein: 49.72g |
| |
carbs: 140.72g |
|
2061*
|
1074
|
| Wed 7th: |
1531 *
|
96%
|
fat: 73.15g |
| |
protein: 43.31g |
| |
carbs: 182.74g |
|
2061*
|
530
|
| Tue 6th: |
994 *
|
62%
|
fat: 22.66g |
| |
protein: 53.07g |
| |
carbs: 152.16g |
|
2061*
|
1067
|
| Mon 5th: |
1519 *
|
95%
|
fat: 67.64g |
| |
protein: 55.51g |
| |
carbs: 170.87g |
|
-
|
-
|
| Thu 1st: |
1087 *
|
68%
|
fat: 43.32g |
| |
protein: 67.41g |
| |
carbs: 107.23g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1002 *
|
63%
|
fat: 36.65g |
| |
protein: 47.05g |
| |
carbs: 135.69g |
|
2215*
|
1213
|
| Tue 27th: |
1284 *
|
80%
|
fat: 43.77g |
| |
protein: 71.08g |
| |
carbs: 158.83g |
|
2061*
|
777
|
