| March 2024 |
| Thu 28th: |
2136 *
|
71%
|
fat: 67.14g |
| |
protein: 132.98g |
| |
carbs: 241.14g |
|
-
|
-
|
| Wed 27th: |
2407 *
|
80%
|
fat: 111.52g |
| |
protein: 148.72g |
| |
carbs: 203.39g |
|
-
|
-
|
| Fri 15th: |
1062 *
|
35%
|
fat: 45.58g |
| |
protein: 42.10g |
| |
carbs: 122.45g |
|
-
|
-
|
| Thu 14th: |
1751 *
|
58%
|
fat: 38.86g |
| |
protein: 179.34g |
| |
carbs: 167.68g |
|
-
|
-
|
| Wed 13th: |
2008 *
|
67%
|
fat: 74.85g |
| |
protein: 112.47g |
| |
carbs: 193.84g |
|
-
|
-
|
| Tue 12th: |
2368 *
|
79%
|
fat: 79.16g |
| |
protein: 214.32g |
| |
carbs: 203.70g |
|
2785*
|
 417
|
| Mon 11th: |
1764 *
|
59%
|
fat: 54.81g |
| |
protein: 167.67g |
| |
carbs: 152.39g |
|
2906*
|
1142
|
| Sat 9th: |
608 *
|
20%
|
fat: 18.09g |
| |
protein: 36.97g |
| |
carbs: 72.23g |
|
-
|
-
|
| Fri 8th: |
2133 *
|
71%
|
fat: 89.55g |
| |
protein: 119.38g |
| |
carbs: 212.45g |
|
-
|
-
|
| Sun 3rd: |
1183 *
|
41%
|
fat: 30.09g |
| |
protein: 125.85g |
| |
carbs: 98.32g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
550 *
|
19%
|
fat: 19.86g |
| |
protein: 23.20g |
| |
carbs: 68.22g |
|
-
|
-
|
| Mon 19th: |
-
|
-
|
|
2899*
|
-
|
| February 2022 |
| Wed 16th: |
2777 *
|
96%
|
fat: 127.74g |
| |
protein: 133.87g |
| |
carbs: 279.28g |
|
-
|
-
|
| November 2019 |
| Tue 12th: |
282 *
|
10%
|
fat: 10.60g |
| |
protein: 36.20g |
| |
carbs: 10.40g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
2312 *
|
80%
|
fat: 95.43g |
| |
protein: 128.80g |
| |
carbs: 242.34g |
|
-
|
-
|
| Wed 23rd: |
683 *
|
24%
|
fat: 30.85g |
| |
protein: 32.10g |
| |
carbs: 68.65g |
|
-
|
-
|
| Fri 18th: |
951 *
|
33%
|
fat: 47.01g |
| |
protein: 40.89g |
| |
carbs: 95.70g |
|
-
|
-
|
| Thu 17th: |
525 *
|
18%
|
fat: 16.50g |
| |
protein: 27.11g |
| |
carbs: 68.10g |
|
-
|
-
|
| Wed 2nd: |
631 *
|
22%
|
fat: 32.73g |
| |
protein: 34.47g |
| |
carbs: 53.33g |
|
-
|
-
|
| April 2019 |
| Thu 4th: |
2229 *
|
77%
|
fat: 61.15g |
| |
protein: 89.85g |
| |
carbs: 341.62g |
|
-
|
-
|
| Wed 3rd: |
2345 *
|
81%
|
fat: 111.11g |
| |
protein: 114.03g |
| |
carbs: 231.79g |
|
3287*
|
942
|
