| June 2024 |
| Tue 11th: |
1451 *
|
91%
|
fat: 69.00g |
| |
protein: 105.00g |
| |
carbs: 137.60g |
|
2100*
|
 649
|
| Mon 10th: |
1656 *
|
104%
|
fat: 67.96g |
| |
protein: 135.79g |
| |
carbs: 153.28g |
|
2574*
|
918
|
| Sun 9th: |
971 *
|
61%
|
fat: 36.95g |
| |
protein: 72.44g |
| |
carbs: 105.72g |
|
2237*
|
1266
|
| Sat 8th: |
691 *
|
43%
|
fat: 27.07g |
| |
protein: 44.48g |
| |
carbs: 81.33g |
|
2332*
|
1641
|
| Fri 7th: |
1129 *
|
71%
|
fat: 42.91g |
| |
protein: 99.92g |
| |
carbs: 95.85g |
|
631*
|
 498
|
| Thu 6th: |
1474 *
|
92%
|
fat: 50.06g |
| |
protein: 143.75g |
| |
carbs: 120.54g |
|
2175*
|
701
|
| Wed 5th: |
1154 *
|
72%
|
fat: 38.16g |
| |
protein: 104.85g |
| |
carbs: 105.56g |
|
1853*
|
699
|
| Tue 4th: |
1177 *
|
74%
|
fat: 43.93g |
| |
protein: 87.23g |
| |
carbs: 123.75g |
|
599*
|
578
|
| Mon 3rd: |
1194 *
|
75%
|
fat: 41.16g |
| |
protein: 104.85g |
| |
carbs: 108.56g |
|
-
|
-
|
| Sun 2nd: |
953 *
|
60%
|
fat: 32.96g |
| |
protein: 70.09g |
| |
carbs: 101.23g |
|
2009*
|
1056
|
| Sat 1st: |
755 *
|
47%
|
fat: 33.74g |
| |
protein: 63.63g |
| |
carbs: 54.73g |
|
1901*
|
1146
|
| May 2024 |
| Fri 31st: |
1302 *
|
81%
|
fat: 50.83g |
| |
protein: 106.88g |
| |
carbs: 115.23g |
|
1871*
|
569
|
| Thu 30th: |
1218 *
|
76%
|
fat: 44.61g |
| |
protein: 106.11g |
| |
carbs: 108.85g |
|
2208*
|
990
|
| Wed 29th: |
1281 *
|
80%
|
fat: 45.83g |
| |
protein: 108.85g |
| |
carbs: 117.56g |
|
1293*
|
12
|
| Tue 28th: |
1332 *
|
83%
|
fat: 33.59g |
| |
protein: 99.43g |
| |
carbs: 163.20g |
|
799*
|
533
|
| Mon 27th: |
-
|
-
|
|
2201*
|
-
|
| Sun 26th: |
-
|
-
|
|
2546*
|
-
|
| Sat 25th: |
766 *
|
48%
|
fat: 27.25g |
| |
protein: 60.91g |
| |
carbs: 75.25g |
|
2426*
|
1660
|
| Fri 24th: |
954 *
|
60%
|
fat: 26.71g |
| |
protein: 77.20g |
| |
carbs: 108.54g |
|
979*
|
25
|
| Thu 23rd: |
1440 *
|
90%
|
fat: 46.44g |
| |
protein: 118.26g |
| |
carbs: 149.29g |
|
1516*
|
76
|
| Wed 22nd: |
-
|
-
|
|
2284*
|
-
|
