| May 2024 |
| Sun 26th: |
524 *
|
37%
|
fat: 26.19g |
| |
protein: 31.19g |
| |
carbs: 38.90g |
|
-
|
-
|
| Fri 24th: |
556 *
|
40%
|
fat: 25.09g |
| |
protein: 34.26g |
| |
carbs: 46.30g |
|
-
|
-
|
| Wed 22nd: |
447 *
|
32%
|
fat: 16.76g |
| |
protein: 25.60g |
| |
carbs: 47.16g |
|
-
|
-
|
| Tue 21st: |
1284 *
|
92%
|
fat: 55.26g |
| |
protein: 66.02g |
| |
carbs: 129.81g |
|
-
|
-
|
| Mon 20th: |
1223 *
|
87%
|
fat: 58.90g |
| |
protein: 64.69g |
| |
carbs: 106.38g |
|
-
|
-
|
| Sun 19th: |
613 *
|
44%
|
fat: 28.09g |
| |
protein: 37.88g |
| |
carbs: 50.12g |
|
-
|
-
|
| Sat 18th: |
1190 *
|
85%
|
fat: 63.65g |
| |
protein: 43.64g |
| |
carbs: 121.17g |
|
-
|
-
|
| Fri 17th: |
1255 *
|
90%
|
fat: 34.65g |
| |
protein: 64.19g |
| |
carbs: 172.93g |
|
-
|
-
|
| Thu 16th: |
1258 *
|
90%
|
fat: 40.36g |
| |
protein: 89.92g |
| |
carbs: 127.21g |
|
-
|
-
|
| Wed 15th: |
1108 *
|
79%
|
fat: 66.63g |
| |
protein: 45.10g |
| |
carbs: 84.56g |
|
-
|
-
|
| Tue 14th: |
925 *
|
66%
|
fat: 45.49g |
| |
protein: 38.46g |
| |
carbs: 90.24g |
|
-
|
-
|
| Mon 13th: |
631 *
|
45%
|
fat: 31.88g |
| |
protein: 38.32g |
| |
carbs: 45.37g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
210 *
|
13%
|
fat: 5.59g |
| |
protein: 7.91g |
| |
carbs: 32.50g |
|
-
|
-
|
| October 2023 |
| Sat 14th: |
688 *
|
43%
|
fat: 29.32g |
| |
protein: 38.05g |
| |
carbs: 66.84g |
|
-
|
-
|
| Fri 13th: |
666 *
|
42%
|
fat: 36.58g |
| |
protein: 31.32g |
| |
carbs: 51.62g |
|
-
|
-
|
| Thu 12th: |
1601 *
|
100%
|
fat: 89.89g |
| |
protein: 91.59g |
| |
carbs: 108.77g |
|
-
|
-
|
| Wed 11th: |
1044 *
|
84%
|
fat: 45.16g |
| |
protein: 71.84g |
| |
carbs: 91.66g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
881 *
|
70%
|
fat: 54.43g |
| |
protein: 24.83g |
| |
carbs: 75.23g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
994 *
|
80%
|
fat: 51.11g |
| |
protein: 48.31g |
| |
carbs: 82.44g |
|
-
|
-
|
| Sun 11th: |
731 *
|
58%
|
fat: 32.07g |
| |
protein: 36.26g |
| |
carbs: 76.11g |
|
-
|
-
|
