| November 2011 |
| Thu 24th: |
1205 *
|
-
|
fat: 41.34g |
| |
protein: 85.48g |
| |
carbs: 124.00g |
|
-
|
-
|
| October 2011 |
| Thu 13th: |
781 *
|
-
|
fat: 44.03g |
| |
protein: 33.40g |
| |
carbs: 64.65g |
|
-
|
-
|
| Wed 12th: |
972 *
|
-
|
fat: 49.81g |
| |
protein: 49.05g |
| |
carbs: 86.42g |
|
4456
|
 3484
|
| Mon 3rd: |
1614 *
|
-
|
fat: 80.61g |
| |
protein: 90.10g |
| |
carbs: 133.84g |
|
3868*
|
2254
|
| September 2011 |
| Fri 30th: |
362 *
|
-
|
fat: 6.81g |
| |
protein: 12.05g |
| |
carbs: 65.42g |
|
-
|
-
|
| Thu 29th: |
876 *
|
-
|
fat: 20.38g |
| |
protein: 43.58g |
| |
carbs: 127.54g |
|
-
|
-
|
| Sun 25th: |
1355 *
|
-
|
fat: 68.62g |
| |
protein: 69.04g |
| |
carbs: 116.50g |
|
-
|
-
|
| Wed 21st: |
1007 *
|
-
|
fat: 35.55g |
| |
protein: 68.15g |
| |
carbs: 103.84g |
|
-
|
-
|
| Mon 19th: |
510 *
|
-
|
fat: 12.00g |
| |
protein: 35.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 17th: |
334 *
|
-
|
fat: 14.07g |
| |
protein: 14.53g |
| |
carbs: 38.12g |
|
-
|
-
|
| Fri 16th: |
1521 *
|
-
|
fat: 78.50g |
| |
protein: 73.98g |
| |
carbs: 127.83g |
|
-
|
-
|
| Thu 15th: |
1125 *
|
-
|
fat: 44.04g |
| |
protein: 170.28g |
| |
carbs: 9.17g |
|
-
|
-
|
| Wed 14th: |
472 *
|
-
|
fat: 7.07g |
| |
protein: 13.20g |
| |
carbs: 94.38g |
|
4107*
|
3635
|
| Tue 13th: |
312 *
|
-
|
fat: 2.41g |
| |
protein: 10.88g |
| |
carbs: 72.24g |
|
-
|
-
|
| Mon 12th: |
1620 *
|
-
|
fat: 85.00g |
| |
protein: 112.00g |
| |
carbs: 90.00g |
|
4115*
|
2495
|
| Sun 11th: |
1067 *
|
-
|
fat: 44.03g |
| |
protein: 34.97g |
| |
carbs: 148.20g |
|
-
|
-
|
| Sat 10th: |
746 *
|
-
|
fat: 38.95g |
| |
protein: 36.43g |
| |
carbs: 71.00g |
|
4552
|
3806
|
| Fri 9th: |
881 *
|
-
|
fat: 18.22g |
| |
protein: 57.49g |
| |
carbs: 140.60g |
|
-
|
-
|
| Thu 8th: |
1995
|
-
|
fat: 124.52g |
| |
protein: 109.55g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 7th: |
970 *
|
-
|
fat: 38.15g |
| |
protein: 59.35g |
| |
carbs: 109.43g |
|
-
|
-
|
