| October 2021 |
| Wed 20th: |
83 *
|
3%
|
fat: 0.05g |
| |
protein: 1.51g |
| |
carbs: 19.39g |
|
-
|
-
|
| January 2021 |
| Wed 13th: |
275 *
|
9%
|
fat: 9.37g |
| |
protein: 16.98g |
| |
carbs: 35.81g |
|
-
|
-
|
| Mon 11th: |
322 *
|
11%
|
fat: 10.73g |
| |
protein: 38.86g |
| |
carbs: 23.56g |
|
-
|
-
|
| Sun 10th: |
30 *
|
1%
|
fat: 2.60g |
| |
protein: 1.40g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 7th: |
7 *
|
0%
|
fat: 0.08g |
| |
protein: 0.34g |
| |
carbs: 1.53g |
|
-
|
-
|
| Sun 3rd: |
165 *
|
6%
|
fat: 4.50g |
| |
protein: 14.50g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 2nd: |
162 *
|
5%
|
fat: 8.16g |
| |
protein: 8.23g |
| |
carbs: 17.39g |
|
-
|
-
|
| December 2020 |
| Tue 29th: |
93 *
|
3%
|
fat: 9.24g |
| |
protein: 2.16g |
| |
carbs: 1.94g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
167 *
|
6%
|
fat: 1.10g |
| |
protein: 3.29g |
| |
carbs: 40.79g |
|
-
|
-
|
