| September 2016 |
| Sat 24th: |
230 *
|
19%
|
fat: 12.40g |
| |
protein: 2.58g |
| |
carbs: 27.60g |
|
1640*
|
 1410
|
| Thu 22nd: |
604 *
|
50%
|
fat: 24.47g |
| |
protein: 13.94g |
| |
carbs: 88.88g |
|
1706*
|
1102
|
| Wed 21st: |
355 *
|
30%
|
fat: 8.67g |
| |
protein: 15.03g |
| |
carbs: 58.24g |
|
1224*
|
869
|
| Tue 20th: |
638 *
|
53%
|
fat: 22.45g |
| |
protein: 17.39g |
| |
carbs: 99.13g |
|
-
|
-
|
| Mon 19th: |
55 *
|
5%
|
fat: 0.20g |
| |
protein: 0.85g |
| |
carbs: 13.73g |
|
-
|
-
|
| Sun 18th: |
1556 *
|
104%
|
fat: 65.61g |
| |
protein: 19.41g |
| |
carbs: 234.13g |
|
1428*
|
 128
|
| Fri 2nd: |
140 *
|
9%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| August 2016 |
| Mon 1st: |
263 *
|
16%
|
fat: 5.21g |
| |
protein: 10.10g |
| |
carbs: 47.65g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
582 *
|
36%
|
fat: 35.10g |
| |
protein: 10.63g |
| |
carbs: 65.72g |
|
-
|
-
|
| Sat 23rd: |
1173 *
|
73%
|
fat: 30.05g |
| |
protein: 33.90g |
| |
carbs: 200.36g |
|
1428*
|
255
|
| Fri 22nd: |
1011 *
|
63%
|
fat: 31.97g |
| |
protein: 23.91g |
| |
carbs: 164.13g |
|
1491*
|
480
|
| Thu 21st: |
379 *
|
24%
|
fat: 12.51g |
| |
protein: 8.20g |
| |
carbs: 59.94g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
282 *
|
18%
|
fat: 10.14g |
| |
protein: 17.50g |
| |
carbs: 31.69g |
|
-
|
-
|
| Wed 27th: |
638 *
|
40%
|
fat: 15.98g |
| |
protein: 29.53g |
| |
carbs: 98.55g |
|
1630*
|
992
|
| Tue 26th: |
1472 *
|
92%
|
fat: 40.42g |
| |
protein: 39.20g |
| |
carbs: 250.11g |
|
1471*
|
1
|
| Mon 25th: |
1495 *
|
93%
|
fat: 27.72g |
| |
protein: 35.05g |
| |
carbs: 285.46g |
|
1460*
|
35
|
