| December 2021 |
| Mon 6th: |
1491 *
|
93%
|
fat: 42.87g |
| |
protein: 42.09g |
| |
carbs: 220.77g |
|
-
|
-
|
| May 2017 |
| Mon 22nd: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 19th: |
1666 *
|
104%
|
fat: 60.41g |
| |
protein: 100.06g |
| |
carbs: 190.04g |
|
-
|
-
|
| Thu 18th: |
1072 *
|
67%
|
fat: 32.68g |
| |
protein: 59.28g |
| |
carbs: 136.45g |
|
-
|
-
|
| Wed 17th: |
833 *
|
52%
|
fat: 14.54g |
| |
protein: 25.70g |
| |
carbs: 149.33g |
|
-
|
-
|
| Tue 16th: |
1120 *
|
70%
|
fat: 35.47g |
| |
protein: 47.80g |
| |
carbs: 156.17g |
|
-
|
-
|
| Mon 15th: |
1533 *
|
96%
|
fat: 53.15g |
| |
protein: 17.44g |
| |
carbs: 257.53g |
|
-
|
-
|
| September 2016 |
| Sat 17th: |
728 *
|
46%
|
fat: 36.90g |
| |
protein: 35.95g |
| |
carbs: 72.22g |
|
-
|
-
|
| Fri 16th: |
1373 *
|
86%
|
fat: 45.65g |
| |
protein: 112.53g |
| |
carbs: 151.01g |
|
-
|
-
|
| Thu 15th: |
1217 *
|
76%
|
fat: 38.10g |
| |
protein: 47.50g |
| |
carbs: 188.44g |
|
-
|
-
|
| Wed 14th: |
1358 *
|
85%
|
fat: 59.07g |
| |
protein: 50.45g |
| |
carbs: 170.06g |
|
-
|
-
|
| Tue 13th: |
1291 *
|
81%
|
fat: 52.31g |
| |
protein: 78.68g |
| |
carbs: 133.17g |
|
-
|
-
|
| Sat 10th: |
294 *
|
18%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 58.20g |
|
-
|
-
|
| Fri 9th: |
1943 *
|
121%
|
fat: 104.25g |
| |
protein: 94.85g |
| |
carbs: 173.11g |
|
-
|
-
|
| Thu 8th: |
1090 *
|
68%
|
fat: 37.90g |
| |
protein: 55.71g |
| |
carbs: 152.88g |
|
-
|
-
|
| Wed 7th: |
1584 *
|
99%
|
fat: 47.37g |
| |
protein: 71.44g |
| |
carbs: 233.37g |
|
-
|
-
|
| Tue 6th: |
650 *
|
41%
|
fat: 13.45g |
| |
protein: 32.35g |
| |
carbs: 108.29g |
|
-
|
-
|
| Mon 5th: |
892 *
|
56%
|
fat: 18.73g |
| |
protein: 39.36g |
| |
carbs: 154.34g |
|
-
|
-
|
| Sun 4th: |
370 *
|
23%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 1st: |
1199 *
|
75%
|
fat: 55.70g |
| |
protein: 67.59g |
| |
carbs: 122.79g |
|
-
|
-
|
