| October 2017 |
| Sat 28th: |
360 *
|
20%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 17th: |
1920 *
|
107%
|
fat: 99.50g |
| |
protein: 52.50g |
| |
carbs: 210.00g |
|
-
|
-
|
| Tue 10th: |
926 *
|
51%
|
fat: 48.25g |
| |
protein: 25.78g |
| |
carbs: 103.60g |
|
-
|
-
|
| September 2017 |
| Mon 11th: |
457 *
|
25%
|
fat: 11.88g |
| |
protein: 37.06g |
| |
carbs: 46.19g |
|
-
|
-
|
| Sat 9th: |
2150 *
|
119%
|
fat: 137.28g |
| |
protein: 69.30g |
| |
carbs: 161.64g |
|
-
|
-
|
| Fri 8th: |
1701 *
|
94%
|
fat: 64.59g |
| |
protein: 66.08g |
| |
carbs: 214.60g |
|
-
|
-
|
| May 2017 |
| Wed 24th: |
1325 *
|
74%
|
fat: 38.61g |
| |
protein: 99.49g |
| |
carbs: 143.72g |
|
-
|
-
|
| Tue 23rd: |
1451 *
|
81%
|
fat: 61.41g |
| |
protein: 93.31g |
| |
carbs: 132.91g |
|
-
|
-
|
| Mon 22nd: |
1350 *
|
75%
|
fat: 59.72g |
| |
protein: 82.71g |
| |
carbs: 122.34g |
|
-
|
-
|
| October 2016 |
| Fri 28th: |
1132 *
|
63%
|
fat: 49.87g |
| |
protein: 62.40g |
| |
carbs: 99.46g |
|
-
|
-
|
| Tue 25th: |
1515 *
|
84%
|
fat: 51.00g |
| |
protein: 155.50g |
| |
carbs: 118.50g |
|
-
|
-
|
| Mon 24th: |
1383 *
|
77%
|
fat: 73.25g |
| |
protein: 94.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sun 23rd: |
2230 *
|
124%
|
fat: 87.58g |
| |
protein: 177.37g |
| |
carbs: 176.77g |
|
-
|
-
|
| Thu 20th: |
2330 *
|
129%
|
fat: 63.00g |
| |
protein: 25.20g |
| |
carbs: 393.20g |
|
-
|
-
|
| Tue 18th: |
310 *
|
17%
|
fat: 5.00g |
| |
protein: 32.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 16th: |
3735 *
|
208%
|
fat: 124.26g |
| |
protein: 68.66g |
| |
carbs: 609.02g |
|
-
|
-
|
| Thu 13th: |
3723 *
|
207%
|
fat: 168.58g |
| |
protein: 258.78g |
| |
carbs: 285.70g |
|
-
|
-
|
| Wed 12th: |
1306 *
|
73%
|
fat: 49.14g |
| |
protein: 83.14g |
| |
carbs: 136.93g |
|
-
|
-
|
| Mon 10th: |
3542 *
|
197%
|
fat: 141.95g |
| |
protein: 196.58g |
| |
carbs: 349.17g |
|
-
|
-
|
| Sun 9th: |
1280 *
|
71%
|
fat: 31.50g |
| |
protein: 78.00g |
| |
carbs: 170.00g |
|
-
|
-
|
