| May 2024 |
| Mon 27th: |
1527 *
|
80%
|
fat: 33.53g |
| |
protein: 159.70g |
| |
carbs: 145.21g |
|
-
|
-
|
| Sun 26th: |
450 *
|
24%
|
fat: 16.87g |
| |
protein: 35.00g |
| |
carbs: 38.89g |
|
-
|
-
|
| Sat 25th: |
1408 *
|
74%
|
fat: 28.26g |
| |
protein: 130.67g |
| |
carbs: 154.58g |
|
-
|
-
|
| Fri 24th: |
1490 *
|
78%
|
fat: 36.11g |
| |
protein: 128.55g |
| |
carbs: 158.22g |
|
-
|
-
|
| Thu 23rd: |
1550 *
|
81%
|
fat: 40.47g |
| |
protein: 129.45g |
| |
carbs: 165.67g |
|
-
|
-
|
| Wed 22nd: |
1359 *
|
71%
|
fat: 22.36g |
| |
protein: 136.94g |
| |
carbs: 153.71g |
|
-
|
-
|
| Tue 21st: |
1501 *
|
79%
|
fat: 38.57g |
| |
protein: 129.63g |
| |
carbs: 152.55g |
|
-
|
-
|
| Mon 20th: |
1402 *
|
74%
|
fat: 33.92g |
| |
protein: 131.56g |
| |
carbs: 141.39g |
|
-
|
-
|
| Sun 19th: |
1053 *
|
55%
|
fat: 16.92g |
| |
protein: 124.42g |
| |
carbs: 97.92g |
|
-
|
-
|
| Sat 18th: |
1331 *
|
70%
|
fat: 25.34g |
| |
protein: 149.85g |
| |
carbs: 126.01g |
|
-
|
-
|
| Fri 17th: |
1438 *
|
75%
|
fat: 33.99g |
| |
protein: 152.33g |
| |
carbs: 124.55g |
|
-
|
-
|
| Thu 16th: |
1429 *
|
75%
|
fat: 34.45g |
| |
protein: 152.17g |
| |
carbs: 124.23g |
|
-
|
-
|
| Wed 15th: |
1431 *
|
75%
|
fat: 34.10g |
| |
protein: 150.35g |
| |
carbs: 125.26g |
|
-
|
-
|
| Tue 14th: |
1287 *
|
68%
|
fat: 19.70g |
| |
protein: 152.53g |
| |
carbs: 119.88g |
|
-
|
-
|
| Mon 13th: |
1412 *
|
74%
|
fat: 30.20g |
| |
protein: 160.54g |
| |
carbs: 121.18g |
|
-
|
-
|
| Fri 10th: |
1731 *
|
91%
|
fat: 40.95g |
| |
protein: 168.66g |
| |
carbs: 162.54g |
|
-
|
-
|
| Thu 9th: |
1722 *
|
90%
|
fat: 40.03g |
| |
protein: 174.84g |
| |
carbs: 153.20g |
|
-
|
-
|
| Wed 8th: |
1797 *
|
94%
|
fat: 39.92g |
| |
protein: 170.84g |
| |
carbs: 179.99g |
|
-
|
-
|
| Tue 7th: |
1769 *
|
93%
|
fat: 49.50g |
| |
protein: 168.47g |
| |
carbs: 150.06g |
|
-
|
-
|
| Mon 6th: |
1743 *
|
91%
|
fat: 43.94g |
| |
protein: 171.04g |
| |
carbs: 158.09g |
|
-
|
-
|
