| May 2024 |
| Sun 5th: |
314 *
|
20%
|
fat: 11.20g |
| |
protein: 33.80g |
| |
carbs: 18.40g |
|
-
|
-
|
| Sat 4th: |
965 *
|
60%
|
fat: 62.92g |
| |
protein: 67.29g |
| |
carbs: 30.22g |
|
-
|
-
|
| Fri 3rd: |
1252 *
|
78%
|
fat: 45.82g |
| |
protein: 98.82g |
| |
carbs: 115.60g |
|
-
|
-
|
| Thu 2nd: |
1854 *
|
116%
|
fat: 105.79g |
| |
protein: 80.34g |
| |
carbs: 153.33g |
|
-
|
-
|
| Wed 1st: |
1493 *
|
93%
|
fat: 78.75g |
| |
protein: 114.16g |
| |
carbs: 83.11g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1810 *
|
113%
|
fat: 94.66g |
| |
protein: 102.42g |
| |
carbs: 142.86g |
|
-
|
-
|
| Mon 29th: |
1017 *
|
64%
|
fat: 67.33g |
| |
protein: 43.37g |
| |
carbs: 66.68g |
|
-
|
-
|
| Sun 28th: |
919 *
|
57%
|
fat: 52.61g |
| |
protein: 47.00g |
| |
carbs: 67.28g |
|
-
|
-
|
| Sat 27th: |
1291 *
|
81%
|
fat: 52.01g |
| |
protein: 116.75g |
| |
carbs: 64.27g |
|
-
|
-
|
| Fri 26th: |
1143 *
|
71%
|
fat: 72.20g |
| |
protein: 50.51g |
| |
carbs: 75.09g |
|
-
|
-
|
| Thu 25th: |
1132 *
|
71%
|
fat: 55.69g |
| |
protein: 68.14g |
| |
carbs: 93.33g |
|
-
|
-
|
| Wed 24th: |
1527 *
|
95%
|
fat: 101.88g |
| |
protein: 102.30g |
| |
carbs: 50.03g |
|
-
|
-
|
| Tue 23rd: |
1186 *
|
74%
|
fat: 54.06g |
| |
protein: 73.42g |
| |
carbs: 99.43g |
|
-
|
-
|
| Mon 22nd: |
1640 *
|
102%
|
fat: 82.00g |
| |
protein: 106.20g |
| |
carbs: 131.90g |
|
-
|
-
|
| Sun 21st: |
1044 *
|
65%
|
fat: 42.02g |
| |
protein: 75.65g |
| |
carbs: 92.70g |
|
-
|
-
|
| Sat 20th: |
1325 *
|
83%
|
fat: 82.13g |
| |
protein: 92.38g |
| |
carbs: 31.65g |
|
-
|
-
|
| Fri 19th: |
1523 *
|
95%
|
fat: 78.67g |
| |
protein: 108.13g |
| |
carbs: 72.29g |
|
-
|
-
|
| Thu 18th: |
1430 *
|
89%
|
fat: 72.71g |
| |
protein: 121.97g |
| |
carbs: 72.46g |
|
-
|
-
|
| Wed 17th: |
1232 *
|
77%
|
fat: 74.28g |
| |
protein: 77.58g |
| |
carbs: 66.77g |
|
-
|
-
|
| Tue 16th: |
1249 *
|
78%
|
fat: 64.20g |
| |
protein: 81.51g |
| |
carbs: 83.29g |
|
-
|
-
|
