| January 2012 |
| Mon 23rd: |
931 *
|
37%
|
fat: 36.44g |
| |
protein: 28.43g |
| |
carbs: 125.63g |
|
-
|
-
|
| Sun 22nd: |
1746 *
|
70%
|
fat: 56.20g |
| |
protein: 39.05g |
| |
carbs: 278.32g |
|
2963*
|
 1217
|
| Sat 21st: |
1011 *
|
40%
|
fat: 33.00g |
| |
protein: 19.00g |
| |
carbs: 145.50g |
|
3041*
|
2030
|
| Fri 20th: |
2171 *
|
87%
|
fat: 145.19g |
| |
protein: 104.38g |
| |
carbs: 122.41g |
|
2767*
|
596
|
| Thu 19th: |
1764 *
|
71%
|
fat: 44.66g |
| |
protein: 56.29g |
| |
carbs: 295.63g |
|
-
|
-
|
| Wed 18th: |
1472 *
|
59%
|
fat: 63.61g |
| |
protein: 53.75g |
| |
carbs: 171.09g |
|
2767*
|
1295
|
| Tue 17th: |
1044 *
|
42%
|
fat: 42.28g |
| |
protein: 37.64g |
| |
carbs: 137.15g |
|
2889*
|
1845
|
| Mon 16th: |
1532 *
|
61%
|
fat: 68.05g |
| |
protein: 36.28g |
| |
carbs: 203.09g |
|
-
|
-
|
| Sun 15th: |
1605 *
|
64%
|
fat: 69.99g |
| |
protein: 103.83g |
| |
carbs: 148.32g |
|
2767*
|
1162
|
| Sat 14th: |
1023 *
|
41%
|
fat: 38.32g |
| |
protein: 49.02g |
| |
carbs: 135.02g |
|
-
|
-
|
| Fri 13th: |
1652 *
|
66%
|
fat: 64.05g |
| |
protein: 50.28g |
| |
carbs: 233.09g |
|
2767*
|
1115
|
| Thu 12th: |
2095 *
|
84%
|
fat: 90.70g |
| |
protein: 97.35g |
| |
carbs: 251.92g |
|
2767*
|
672
|
| Wed 11th: |
1936 *
|
77%
|
fat: 116.65g |
| |
protein: 85.38g |
| |
carbs: 149.29g |
|
2767*
|
831
|
| Tue 10th: |
1816 *
|
73%
|
fat: 96.32g |
| |
protein: 54.81g |
| |
carbs: 189.25g |
|
2767*
|
951
|
| Mon 9th: |
1708 *
|
68%
|
fat: 66.00g |
| |
protein: 68.00g |
| |
carbs: 215.00g |
|
2767*
|
1059
|
| Sun 8th: |
470 *
|
19%
|
fat: 38.50g |
| |
protein: 24.00g |
| |
carbs: 7.00g |
|
2767*
|
2297
|
| Sat 7th: |
1520 *
|
61%
|
fat: 47.89g |
| |
protein: 71.24g |
| |
carbs: 218.54g |
|
-
|
-
|
| Fri 6th: |
1212 *
|
48%
|
fat: 49.05g |
| |
protein: 39.28g |
| |
carbs: 159.09g |
|
2794*
|
1582
|
| Thu 5th: |
1929 *
|
77%
|
fat: 113.85g |
| |
protein: 30.47g |
| |
carbs: 211.65g |
|
2794*
|
865
|
| Wed 4th: |
1710 *
|
68%
|
fat: 62.61g |
| |
protein: 117.82g |
| |
carbs: 171.19g |
|
2794*
|
1084
|
