| June 2017 |
| Tue 27th: |
563 *
|
40%
|
fat: 12.42g |
| |
protein: 61.78g |
| |
carbs: 46.55g |
|
-
|
-
|
| April 2017 |
| Mon 17th: |
782 *
|
56%
|
fat: 39.37g |
| |
protein: 79.12g |
| |
carbs: 25.67g |
|
-
|
-
|
| March 2017 |
| Thu 16th: |
499 *
|
36%
|
fat: 30.80g |
| |
protein: 28.46g |
| |
carbs: 32.05g |
|
-
|
-
|
| Wed 15th: |
-
|
-
|
|
2270*
|
-
|
| Tue 14th: |
-
|
-
|
|
2409*
|
-
|
| Mon 13th: |
-
|
-
|
|
2246*
|
-
|
| Sat 11th: |
-
|
-
|
|
2270*
|
-
|
| February 2017 |
| Fri 24th: |
323 *
|
23%
|
fat: 22.16g |
| |
protein: 21.91g |
| |
carbs: 11.43g |
|
-
|
-
|
| Thu 23rd: |
1153 *
|
82%
|
fat: 45.85g |
| |
protein: 145.62g |
| |
carbs: 40.94g |
|
-
|
-
|
| Wed 22nd: |
800 *
|
57%
|
fat: 48.34g |
| |
protein: 66.89g |
| |
carbs: 21.59g |
|
-
|
-
|
| Tue 21st: |
1129 *
|
81%
|
fat: 72.11g |
| |
protein: 88.82g |
| |
carbs: 28.88g |
|
-
|
-
|
| November 2016 |
| Mon 7th: |
1211 *
|
86%
|
fat: 57.77g |
| |
protein: 40.47g |
| |
carbs: 137.91g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
513 *
|
37%
|
fat: 11.63g |
| |
protein: 16.11g |
| |
carbs: 78.31g |
|
-
|
-
|
| Sun 30th: |
147 *
|
10%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Wed 26th: |
492 *
|
35%
|
fat: 17.44g |
| |
protein: 23.08g |
| |
carbs: 63.77g |
|
-
|
-
|
| Tue 25th: |
1165 *
|
83%
|
fat: 25.00g |
| |
protein: 43.91g |
| |
carbs: 191.14g |
|
2409*
|
 1244
|
| Mon 24th: |
756 *
|
54%
|
fat: 43.30g |
| |
protein: 66.15g |
| |
carbs: 49.56g |
|
-
|
-
|
| Fri 21st: |
280 *
|
20%
|
fat: 17.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 20th: |
1548 *
|
111%
|
fat: 63.92g |
| |
protein: 80.88g |
| |
carbs: 163.68g |
|
2489*
|
941
|
| Wed 19th: |
1261 *
|
90%
|
fat: 42.58g |
| |
protein: 66.48g |
| |
carbs: 162.81g |
|
-
|
-
|
| Tue 18th: |
1539 *
|
110%
|
fat: 36.30g |
| |
protein: 86.09g |
| |
carbs: 220.67g |
|
2489*
|
950
|
| Mon 17th: |
1360 *
|
97%
|
fat: 66.96g |
| |
protein: 93.76g |
| |
carbs: 103.12g |
|
-
|
-
|
| Sun 16th: |
1226 *
|
88%
|
fat: 43.36g |
| |
protein: 34.90g |
| |
carbs: 175.92g |
|
2250*
|
1024
|
| Sat 15th: |
879 *
|
63%
|
fat: 27.98g |
| |
protein: 59.90g |
| |
carbs: 93.08g |
|
2250*
|
1371
|
