| April 2024 |
| Wed 10th: |
1282 *
|
103%
|
fat: 62.66g |
| |
protein: 76.78g |
| |
carbs: 108.81g |
|
-
|
-
|
| Tue 9th: |
252 *
|
20%
|
fat: 13.69g |
| |
protein: 28.43g |
| |
carbs: 2.72g |
|
-
|
-
|
| Mon 8th: |
879 *
|
70%
|
fat: 20.41g |
| |
protein: 43.50g |
| |
carbs: 135.46g |
|
-
|
-
|
| Sun 7th: |
673 *
|
54%
|
fat: 40.99g |
| |
protein: 39.84g |
| |
carbs: 40.06g |
|
-
|
-
|
| Sat 6th: |
-
|
-
|
|
2560*
|
-
|
| Thu 4th: |
193 *
|
15%
|
fat: 3.35g |
| |
protein: 4.08g |
| |
carbs: 38.03g |
|
-
|
-
|
| Wed 3rd: |
539 *
|
43%
|
fat: 32.44g |
| |
protein: 30.39g |
| |
carbs: 33.74g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
-
|
-
|
|
2225*
|
-
|
| Wed 13th: |
300 *
|
24%
|
fat: 1.50g |
| |
protein: 6.10g |
| |
carbs: 75.50g |
|
-
|
-
|
| Fri 8th: |
667 *
|
53%
|
fat: 52.87g |
| |
protein: 66.27g |
| |
carbs: 43.95g |
|
-
|
-
|
| Thu 7th: |
1517 *
|
121%
|
fat: 113.35g |
| |
protein: 172.94g |
| |
carbs: 82.85g |
|
-
|
-
|
| Tue 5th: |
1129 *
|
90%
|
fat: 42.37g |
| |
protein: 90.77g |
| |
carbs: 104.29g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
88 *
|
7%
|
fat: 0.82g |
| |
protein: 1.84g |
| |
carbs: 21.12g |
|
-
|
-
|
| September 2023 |
| Mon 4th: |
428 *
|
35%
|
fat: 31.88g |
| |
protein: 29.56g |
| |
carbs: 5.91g |
|
-
|
-
|
| Sat 2nd: |
983 *
|
80%
|
fat: 45.58g |
| |
protein: 84.52g |
| |
carbs: 60.56g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
500 *
|
40%
|
fat: 30.80g |
| |
protein: 34.70g |
| |
carbs: 25.44g |
|
-
|
-
|
| Tue 29th: |
1170 *
|
94%
|
fat: 77.31g |
| |
protein: 67.76g |
| |
carbs: 37.87g |
|
-
|
-
|
| Mon 28th: |
707
|
57%
|
fat: 29.91g |
| |
protein: 57.73g |
| |
carbs: 58.12g |
|
-
|
-
|
| Sun 27th: |
664 *
|
44%
|
fat: 49.55g |
| |
protein: 28.85g |
| |
carbs: 28.39g |
|
-
|
-
|
| Wed 23rd: |
671 *
|
45%
|
fat: 38.58g |
| |
protein: 33.02g |
| |
carbs: 55.34g |
|
2099*
|
 1428
|
