| July 2010 |
| Mon 19th: |
1125 *
|
75%
|
fat: 31.98g |
| |
protein: 110.64g |
| |
carbs: 93.90g |
|
1819*
|
 694
|
| May 2010 |
| Tue 18th: |
513 *
|
34%
|
fat: 18.42g |
| |
protein: 25.77g |
| |
carbs: 60.14g |
|
1810*
|
1297
|
| Thu 6th: |
355 *
|
24%
|
fat: 13.40g |
| |
protein: 22.26g |
| |
carbs: 35.24g |
|
1757*
|
1402
|
| Wed 5th: |
800 *
|
53%
|
fat: 29.86g |
| |
protein: 35.62g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 4th: |
1047 *
|
70%
|
fat: 37.02g |
| |
protein: 47.85g |
| |
carbs: 140.66g |
|
1668*
|
621
|
| Mon 3rd: |
1039 *
|
69%
|
fat: 40.36g |
| |
protein: 85.26g |
| |
carbs: 83.75g |
|
-
|
-
|
| Sun 2nd: |
1251 *
|
83%
|
fat: 48.48g |
| |
protein: 74.47g |
| |
carbs: 114.65g |
|
1634*
|
383
|
| Sat 1st: |
1504 *
|
100%
|
fat: 54.38g |
| |
protein: 93.99g |
| |
carbs: 163.33g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
1558 *
|
104%
|
fat: 51.72g |
| |
protein: 79.57g |
| |
carbs: 174.53g |
|
1691*
|
133
|
| Thu 29th: |
1556 *
|
104%
|
fat: 48.03g |
| |
protein: 104.23g |
| |
carbs: 160.36g |
|
1604*
|
48
|
| Wed 28th: |
1380 *
|
92%
|
fat: 34.23g |
| |
protein: 83.17g |
| |
carbs: 195.67g |
|
1864*
|
484
|
| Tue 27th: |
1332 *
|
89%
|
fat: 39.59g |
| |
protein: 82.22g |
| |
carbs: 166.87g |
|
2099*
|
767
|
| Mon 26th: |
1262 *
|
84%
|
fat: 36.54g |
| |
protein: 99.37g |
| |
carbs: 135.65g |
|
1811*
|
549
|
| Sun 25th: |
596 *
|
40%
|
fat: 17.30g |
| |
protein: 37.78g |
| |
carbs: 74.58g |
|
1683*
|
1087
|
| Sat 24th: |
1216 *
|
81%
|
fat: 40.56g |
| |
protein: 75.93g |
| |
carbs: 144.95g |
|
1627*
|
411
|
| Fri 23rd: |
804 *
|
54%
|
fat: 15.77g |
| |
protein: 55.79g |
| |
carbs: 110.61g |
|
1945*
|
1141
|
| Thu 22nd: |
1386 *
|
92%
|
fat: 39.08g |
| |
protein: 81.51g |
| |
carbs: 177.29g |
|
2083*
|
697
|
| Wed 21st: |
1221 *
|
81%
|
fat: 30.74g |
| |
protein: 111.06g |
| |
carbs: 127.12g |
|
2057*
|
836
|
| Tue 20th: |
1196 *
|
80%
|
fat: 32.27g |
| |
protein: 80.80g |
| |
carbs: 150.20g |
|
1729*
|
533
|
| March 2010 |
| Mon 22nd: |
1243 *
|
69%
|
fat: 30.62g |
| |
protein: 111.73g |
| |
carbs: 135.72g |
|
2078*
|
835
|
