elizabethsias6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Mon 7th: 701 * 33%
fat: 33.82g
|
protein: 27.41g
|
carbs: 72.65g
- -
October 2019
Sat 5th: 145 * 7%
fat: 1.75g
|
protein: 4.50g
|
carbs: 26.50g
- -
September 2019
Mon 30th: 727 * 35%
fat: 16.13g
|
protein: 12.25g
|
carbs: 140.34g
- -
July 2019
Mon 15th: 640 * 30%
fat: 28.00g
|
protein: 21.00g
|
carbs: 74.00g
- -
Tue 2nd: 803 * 38%
fat: 18.16g
|
protein: 44.30g
|
carbs: 113.55g
- -
June 2018
Tue 5th: 965 * 46%
fat: 48.32g
|
protein: 38.54g
|
carbs: 101.65g
- -
January 2018
Thu 25th: 874 42%
fat: 51.90g
|
protein: 54.80g
|
carbs: 46.30g
- -
November 2017
Thu 9th: 1047 50%
fat: 38.73g
|
protein: 53.04g
|
carbs: 130.70g
- -
December 2016
Tue 6th: 1191 * 57%
fat: 59.60g
|
protein: 81.27g
|
carbs: 74.68g
- -
Mon 5th: 1949 93%
fat: 64.35g
|
protein: 96.77g
|
carbs: 207.48g
- -
October 2016
Sat 1st: 956 * 46%
fat: 16.66g
|
protein: 70.80g
|
carbs: 134.34g
- -
September 2016
Fri 30th: 1374 65%
fat: 37.79g
|
protein: 123.92g
|
carbs: 136.13g
- -
August 2016
Mon 22nd: 1381 * 66%
fat: 64.98g
|
protein: 67.86g
|
carbs: 123.06g
- -
May 2015
Wed 27th: 678 * 32%
fat: 18.40g
|
protein: 24.17g
|
carbs: 108.05g
- -
Tue 26th: 2139 * 102%
fat: 78.11g
|
protein: 65.04g
|
carbs: 302.07g
- -
January 2015
Tue 20th: 1711 * 81%
fat: 61.79g
|
protein: 68.68g
|
carbs: 227.05g
- -
Mon 19th: 2435 116%
fat: 129.89g
|
protein: 107.91g
|
carbs: 209.84g
- -
Sun 18th: 1234 * 51%
fat: 61.21g
|
protein: 69.52g
|
carbs: 105.67g
- -
November 2014
Mon 10th: 871 * 46%
fat: 34.24g
|
protein: 24.85g
|
carbs: 116.48g
- -
July 2014
Mon 14th: 1038 * 55%
fat: 39.63g
|
protein: 41.18g
|
carbs: 132.30g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.