edmidter956's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 19th: 420 * 17%
fat: 10.00g
|
protein: 12.00g
|
carbs: 70.00g
- -
Tue 18th: 2414 * 97%
fat: 147.79g
|
protein: 118.12g
|
carbs: 167.10g
- -
Mon 17th: 1749 * 62%
fat: 59.55g
|
protein: 127.27g
|
carbs: 177.66g
4754*  3005
Sun 16th: 1134 * 40%
fat: 24.73g
|
protein: 26.17g
|
carbs: 203.38g
4536*  3402
Sat 15th: 2258 * -
fat: 67.90g
|
protein: 107.36g
|
carbs: 302.06g
4239*  1981
Fri 14th: 1520 * -
fat: 41.42g
|
protein: 92.84g
|
carbs: 195.50g
- -

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