| August 2016 |
| Mon 1st: |
2007 *
|
99%
|
fat: 90.78g |
| |
protein: 160.42g |
| |
carbs: 138.59g |
|
3534*
|
 1527
|
| July 2016 |
| Sun 31st: |
2039 *
|
100%
|
fat: 70.54g |
| |
protein: 148.58g |
| |
carbs: 219.99g |
|
3651*
|
1612
|
| Sat 30th: |
2246 *
|
111%
|
fat: 103.96g |
| |
protein: 148.12g |
| |
carbs: 184.75g |
|
2578*
|
332
|
| Fri 29th: |
2372 *
|
117%
|
fat: 84.52g |
| |
protein: 155.20g |
| |
carbs: 259.84g |
|
3827*
|
1455
|
| Thu 28th: |
1980 *
|
98%
|
fat: 80.78g |
| |
protein: 150.87g |
| |
carbs: 167.82g |
|
3991*
|
2011
|
| Wed 27th: |
2141 *
|
105%
|
fat: 75.41g |
| |
protein: 165.63g |
| |
carbs: 205.52g |
|
3568*
|
1427
|
| Tue 26th: |
1990 *
|
98%
|
fat: 79.53g |
| |
protein: 148.51g |
| |
carbs: 174.03g |
|
3545*
|
1555
|
| Mon 25th: |
1992 *
|
98%
|
fat: 67.65g |
| |
protein: 159.61g |
| |
carbs: 187.89g |
|
3629*
|
1637
|
| Sun 24th: |
2544 *
|
125%
|
fat: 123.58g |
| |
protein: 150.48g |
| |
carbs: 220.09g |
|
3783*
|
1239
|
| Sat 23rd: |
2317 *
|
114%
|
fat: 98.06g |
| |
protein: 159.12g |
| |
carbs: 212.40g |
|
2735*
|
418
|
| Fri 22nd: |
2026 *
|
100%
|
fat: 64.61g |
| |
protein: 164.22g |
| |
carbs: 202.84g |
|
3745*
|
1719
|
| Thu 21st: |
2352 *
|
93%
|
fat: 83.60g |
| |
protein: 232.62g |
| |
carbs: 169.88g |
|
3919*
|
1567
|
| Wed 20th: |
2607 *
|
103%
|
fat: 96.16g |
| |
protein: 167.03g |
| |
carbs: 270.65g |
|
4051*
|
1444
|
| Tue 19th: |
2064 *
|
82%
|
fat: 74.21g |
| |
protein: 157.90g |
| |
carbs: 194.69g |
|
3891*
|
1827
|
| Mon 18th: |
2321 *
|
92%
|
fat: 86.63g |
| |
protein: 184.14g |
| |
carbs: 204.50g |
|
3485*
|
1164
|
| Sun 17th: |
2514 *
|
99%
|
fat: 72.64g |
| |
protein: 202.79g |
| |
carbs: 273.38g |
|
3440*
|
926
|
| Sat 16th: |
2499 *
|
99%
|
fat: 70.93g |
| |
protein: 205.90g |
| |
carbs: 268.81g |
|
2636*
|
137
|
| Fri 15th: |
2553 *
|
101%
|
fat: 99.23g |
| |
protein: 204.38g |
| |
carbs: 218.46g |
|
3181*
|
628
|
| Thu 14th: |
2469 *
|
98%
|
fat: 72.97g |
| |
protein: 197.06g |
| |
carbs: 266.18g |
|
4059*
|
1590
|
| Wed 13th: |
2345 *
|
93%
|
fat: 72.37g |
| |
protein: 189.50g |
| |
carbs: 243.98g |
|
3234*
|
889
|
