| January 2014 |
| Wed 15th: |
1486 *
|
114%
|
fat: 50.69g |
| |
protein: 94.73g |
| |
carbs: 176.91g |
|
-
|
-
|
| Tue 14th: |
1419 *
|
109%
|
fat: 57.01g |
| |
protein: 102.24g |
| |
carbs: 144.93g |
|
2307*
|
 888
|
| Mon 13th: |
1372 *
|
106%
|
fat: 48.82g |
| |
protein: 69.46g |
| |
carbs: 180.06g |
|
2307*
|
935
|
| Fri 10th: |
1204 *
|
93%
|
fat: 58.21g |
| |
protein: 72.01g |
| |
carbs: 108.96g |
|
-
|
-
|
| Thu 9th: |
1456
|
112%
|
fat: 50.05g |
| |
protein: 87.75g |
| |
carbs: 179.21g |
|
-
|
-
|
| Wed 8th: |
1677 *
|
129%
|
fat: 74.72g |
| |
protein: 89.98g |
| |
carbs: 179.45g |
|
-
|
-
|
| Tue 7th: |
1348 *
|
104%
|
fat: 54.23g |
| |
protein: 82.98g |
| |
carbs: 148.72g |
|
-
|
-
|
| Mon 6th: |
1416 *
|
109%
|
fat: 59.81g |
| |
protein: 100.28g |
| |
carbs: 133.60g |
|
-
|
-
|
| Sun 5th: |
1440
|
111%
|
fat: 53.50g |
| |
protein: 72.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1264 *
|
97%
|
fat: 44.29g |
| |
protein: 101.02g |
| |
carbs: 124.45g |
|
2460*
|
1196
|
| Mon 30th: |
160 *
|
12%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
1265 *
|
97%
|
fat: 49.24g |
| |
protein: 75.48g |
| |
carbs: 143.70g |
|
-
|
-
|
| Tue 27th: |
1227 *
|
94%
|
fat: 45.36g |
| |
protein: 66.54g |
| |
carbs: 159.59g |
|
-
|
-
|
| Mon 26th: |
1367 *
|
105%
|
fat: 50.56g |
| |
protein: 70.43g |
| |
carbs: 171.31g |
|
-
|
-
|
| Fri 23rd: |
430 *
|
33%
|
fat: 16.00g |
| |
protein: 22.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 22nd: |
1167 *
|
90%
|
fat: 45.05g |
| |
protein: 89.49g |
| |
carbs: 105.41g |
|
-
|
-
|
| Wed 21st: |
1093 *
|
84%
|
fat: 40.33g |
| |
protein: 72.39g |
| |
carbs: 128.32g |
|
-
|
-
|
| Tue 20th: |
1036 *
|
80%
|
fat: 37.81g |
| |
protein: 64.12g |
| |
carbs: 120.09g |
|
-
|
-
|
| February 2012 |
| Thu 2nd: |
1271 *
|
98%
|
fat: 43.93g |
| |
protein: 87.11g |
| |
carbs: 149.00g |
|
-
|
-
|
| Wed 1st: |
1374 *
|
106%
|
fat: 44.75g |
| |
protein: 89.10g |
| |
carbs: 177.70g |
|
-
|
-
|
