| June 2024 |
| Sat 15th: |
682 *
|
55%
|
fat: 32.90g |
| |
protein: 36.06g |
| |
carbs: 65.10g |
|
-
|
-
|
| Fri 14th: |
1253 *
|
100%
|
fat: 65.31g |
| |
protein: 55.90g |
| |
carbs: 117.15g |
|
-
|
-
|
| Thu 13th: |
1264 *
|
101%
|
fat: 53.95g |
| |
protein: 71.96g |
| |
carbs: 125.29g |
|
-
|
-
|
| Wed 12th: |
892 *
|
71%
|
fat: 34.00g |
| |
protein: 28.50g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 11th: |
891 *
|
71%
|
fat: 24.01g |
| |
protein: 36.22g |
| |
carbs: 142.07g |
|
-
|
-
|
| Sun 9th: |
1466 *
|
117%
|
fat: 70.78g |
| |
protein: 68.48g |
| |
carbs: 145.50g |
|
-
|
-
|
| Sat 8th: |
1065 *
|
85%
|
fat: 46.83g |
| |
protein: 41.50g |
| |
carbs: 124.73g |
|
-
|
-
|
| Fri 7th: |
1390 *
|
111%
|
fat: 78.22g |
| |
protein: 63.53g |
| |
carbs: 107.99g |
|
-
|
-
|
| Wed 5th: |
1120 *
|
90%
|
fat: 56.09g |
| |
protein: 43.21g |
| |
carbs: 115.57g |
|
-
|
-
|
| Tue 4th: |
1510 *
|
121%
|
fat: 67.87g |
| |
protein: 66.31g |
| |
carbs: 165.91g |
|
-
|
-
|
| Sun 2nd: |
761 *
|
61%
|
fat: 29.63g |
| |
protein: 55.24g |
| |
carbs: 68.58g |
|
-
|
-
|
| Sat 1st: |
901 *
|
72%
|
fat: 51.48g |
| |
protein: 40.45g |
| |
carbs: 69.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
439 *
|
35%
|
fat: 19.19g |
| |
protein: 21.96g |
| |
carbs: 49.73g |
|
-
|
-
|
| Thu 30th: |
1326 *
|
106%
|
fat: 59.62g |
| |
protein: 46.68g |
| |
carbs: 161.51g |
|
-
|
-
|
| Wed 29th: |
2285 *
|
183%
|
fat: 95.45g |
| |
protein: 82.80g |
| |
carbs: 285.76g |
|
-
|
-
|
| Tue 28th: |
792 *
|
63%
|
fat: 34.00g |
| |
protein: 24.50g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 27th: |
602 *
|
48%
|
fat: 13.51g |
| |
protein: 50.02g |
| |
carbs: 75.71g |
|
-
|
-
|
| Sat 25th: |
841 *
|
67%
|
fat: 40.40g |
| |
protein: 41.53g |
| |
carbs: 86.26g |
|
-
|
-
|
| Thu 23rd: |
484 *
|
39%
|
fat: 25.26g |
| |
protein: 26.51g |
| |
carbs: 37.29g |
|
-
|
-
|
| Wed 22nd: |
122 *
|
10%
|
fat: 3.00g |
| |
protein: 14.50g |
| |
carbs: 11.00g |
|
-
|
-
|
