CBell1982's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 25th: 457 * 18%
fat: 18.50g
|
protein: 12.53g
|
carbs: 60.71g
- -
Fri 24th: 1285 * 51%
fat: 46.45g
|
protein: 52.63g
|
carbs: 167.52g
- -
Thu 23rd: 1945 * 78%
fat: 90.15g
|
protein: 122.07g
|
carbs: 171.24g
- -
March 2024
Tue 19th: - - 1808* -
Mon 18th: - - 212* -
Sun 17th: - - 1196* -
Sat 16th: - - 637* -
February 2024
Sun 18th: - - 127* -
Sat 17th: - - 2135* -
Fri 16th: - - 1840* -
Thu 15th: - - 461* -
December 2023
Thu 7th: 415 * 17%
fat: 22.13g
|
protein: 18.90g
|
carbs: 36.58g
- -
November 2023
Sun 19th: - - 600* -
Sat 18th: - - 2233* -
Fri 17th: - - 1731* -
Thu 16th: - - 3198* -
Wed 15th: - - 2408* -
Tue 14th: - - 3382* -
Mon 13th: - - 1468* -
September 2023
Sat 30th: 512 * 20%
fat: 16.11g
|
protein: 24.24g
|
carbs: 66.76g
- -
Tue 12th: - - 3109* -
Mon 11th: - - 2629* -
Sun 10th: - - 2860* -
Sat 9th: - - 3337* -
Fri 8th: - - 2363* -

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