evanstonmomcpa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 4th: 1132 * 71%
fat: 55.32g
|
protein: 39.62g
|
carbs: 125.50g
2673*  1541
Tue 3rd: 1572 * 98%
fat: 53.38g
|
protein: 69.70g
|
carbs: 209.59g
- -
May 2012
Sat 26th: 286 * 19%
fat: 7.44g
|
protein: 17.35g
|
carbs: 34.88g
- -
Thu 24th: 2040 * 136%
fat: 84.65g
|
protein: 100.10g
|
carbs: 212.11g
- -
November 2011
Fri 4th: 662 * 44%
fat: 7.88g
|
protein: 107.71g
|
carbs: 34.26g
- -
Thu 3rd: 326 * 22%
fat: 5.44g
|
protein: 11.35g
|
carbs: 58.38g
- -
Wed 2nd: 1257 * 84%
fat: 32.89g
|
protein: 130.15g
|
carbs: 111.43g
- -
Tue 1st: 1661 * 111%
fat: 58.21g
|
protein: 99.01g
|
carbs: 182.72g
2356*  695
October 2011
Sat 29th: 670 * 45%
fat: 12.00g
|
protein: 101.00g
|
carbs: 39.50g
- -
Fri 28th: 1821 * 121%
fat: 70.69g
|
protein: 71.60g
|
carbs: 224.88g
- -
Thu 27th: 662 * 44%
fat: 7.88g
|
protein: 107.71g
|
carbs: 34.26g
- -
Wed 26th: 2080 * 139%
fat: 79.55g
|
protein: 81.08g
|
carbs: 268.57g
2513*  433
Tue 25th: 782 * 52%
fat: 11.88g
|
protein: 104.71g
|
carbs: 61.76g
2587*  1805
Mon 24th: 1454 * 97%
fat: 59.00g
|
protein: 58.85g
|
carbs: 176.73g
- -
Sun 23rd: 1085 * 72%
fat: 17.01g
|
protein: 187.07g
|
carbs: 34.26g
- -
Sat 22nd: 745 * 50%
fat: 25.00g
|
protein: 34.00g
|
carbs: 96.00g
2397*  1652
Fri 21st: 1482 * 99%
fat: 57.33g
|
protein: 55.90g
|
carbs: 192.44g
2381*  899
Thu 20th: 732 * 49%
fat: 8.88g
|
protein: 120.71g
|
carbs: 35.76g
- -
Wed 19th: 1454 * 97%
fat: 70.14g
|
protein: 44.25g
|
carbs: 157.48g
2381*  927
Tue 18th: 903 * 60%
fat: 15.89g
|
protein: 101.80g
|
carbs: 89.46g
- -

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