| May 2016 |
| Mon 16th: |
990 *
|
58%
|
fat: 35.00g |
| |
protein: 74.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 13th: |
935 *
|
55%
|
fat: 52.50g |
| |
protein: 55.50g |
| |
carbs: 65.50g |
|
-
|
-
|
| Thu 5th: |
1260 *
|
74%
|
fat: 41.50g |
| |
protein: 60.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Wed 4th: |
1613 *
|
95%
|
fat: 58.84g |
| |
protein: 71.47g |
| |
carbs: 204.70g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
1480 *
|
87%
|
fat: 66.00g |
| |
protein: 65.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Wed 27th: |
1027 *
|
60%
|
fat: 57.30g |
| |
protein: 44.70g |
| |
carbs: 85.30g |
|
-
|
-
|
| March 2016 |
| Fri 11th: |
505 *
|
30%
|
fat: 33.00g |
| |
protein: 30.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Thu 10th: |
886 *
|
52%
|
fat: 28.93g |
| |
protein: 33.80g |
| |
carbs: 110.73g |
|
-
|
-
|
| Thu 3rd: |
521 *
|
31%
|
fat: 29.70g |
| |
protein: 36.70g |
| |
carbs: 22.70g |
|
-
|
-
|
| Wed 2nd: |
1095 *
|
64%
|
fat: 23.50g |
| |
protein: 59.50g |
| |
carbs: 163.50g |
|
-
|
-
|
| Tue 1st: |
751 *
|
44%
|
fat: 3.55g |
| |
protein: 68.73g |
| |
carbs: 112.74g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1510 *
|
89%
|
fat: 32.88g |
| |
protein: 46.05g |
| |
carbs: 247.62g |
|
-
|
-
|
| Fri 26th: |
1105 *
|
65%
|
fat: 34.67g |
| |
protein: 53.35g |
| |
carbs: 159.23g |
|
-
|
-
|
| Thu 25th: |
185 *
|
11%
|
fat: 13.50g |
| |
protein: 15.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| Wed 24th: |
1796 *
|
106%
|
fat: 60.75g |
| |
protein: 83.25g |
| |
carbs: 233.00g |
|
-
|
-
|
| Tue 23rd: |
275 *
|
16%
|
fat: 20.50g |
| |
protein: 21.50g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 22nd: |
230 *
|
14%
|
fat: 17.00g |
| |
protein: 19.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 17th: |
1011 *
|
59%
|
fat: 51.71g |
| |
protein: 53.63g |
| |
carbs: 83.22g |
|
-
|
-
|
| Tue 16th: |
1290 *
|
76%
|
fat: 62.50g |
| |
protein: 90.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sat 13th: |
1464 *
|
86%
|
fat: 70.19g |
| |
protein: 61.06g |
| |
carbs: 155.54g |
|
-
|
-
|
