| February 2010 |
| Fri 5th: |
861 *
|
29%
|
fat: 18.33g |
| |
protein: 59.78g |
| |
carbs: 117.56g |
|
-
|
-
|
| Thu 4th: |
509 *
|
17%
|
fat: 11.60g |
| |
protein: 32.88g |
| |
carbs: 68.47g |
|
-
|
-
|
| Mon 1st: |
610 *
|
20%
|
fat: 13.27g |
| |
protein: 37.12g |
| |
carbs: 86.23g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
2017 *
|
67%
|
fat: 47.32g |
| |
protein: 188.69g |
| |
carbs: 223.80g |
|
-
|
-
|
| Fri 29th: |
1314 *
|
44%
|
fat: 32.60g |
| |
protein: 142.88g |
| |
carbs: 121.97g |
|
-
|
-
|
| Thu 28th: |
2490
|
83%
|
fat: 65.03g |
| |
protein: 241.60g |
| |
carbs: 257.37g |
|
2855
|
 365
|
| Wed 27th: |
1816 *
|
-
|
fat: 66.67g |
| |
protein: 166.90g |
| |
carbs: 143.55g |
|
1917*
|
101
|
| Tue 26th: |
1852 *
|
-
|
fat: 45.78g |
| |
protein: 179.03g |
| |
carbs: 199.74g |
|
2232*
|
380
|
| Mon 25th: |
1157 *
|
-
|
fat: 62.20g |
| |
protein: 81.36g |
| |
carbs: 69.32g |
|
2415
|
1258
|
| Sun 24th: |
2135 *
|
-
|
fat: 50.28g |
| |
protein: 62.54g |
| |
carbs: 356.22g |
|
3033
|
898
|
| Sat 23rd: |
366 *
|
-
|
fat: 1.05g |
| |
protein: 31.56g |
| |
carbs: 60.09g |
|
1797
|
1431
|
| Fri 22nd: |
1805 *
|
-
|
fat: 64.40g |
| |
protein: 49.47g |
| |
carbs: 255.95g |
|
1938*
|
133
|
| Thu 21st: |
906 *
|
-
|
fat: 26.27g |
| |
protein: 105.45g |
| |
carbs: 67.51g |
|
1629
|
723
|
| Wed 20th: |
1808 *
|
-
|
fat: 52.70g |
| |
protein: 116.19g |
| |
carbs: 225.32g |
|
1629
|
 179
|
| Tue 19th: |
1230
|
-
|
fat: 22.86g |
| |
protein: 169.25g |
| |
carbs: 84.10g |
|
3363
|
2133
|
| Mon 18th: |
1493 *
|
-
|
fat: 48.56g |
| |
protein: 180.65g |
| |
carbs: 85.72g |
|
2296*
|
803
|
| Sun 17th: |
2301
|
-
|
fat: 108.19g |
| |
protein: 203.31g |
| |
carbs: 153.30g |
|
2162
|
139
|
| Sat 16th: |
763
|
-
|
fat: 23.61g |
| |
protein: 96.84g |
| |
carbs: 39.77g |
|
1646
|
883
|
| Fri 15th: |
1177
|
-
|
fat: 18.29g |
| |
protein: 157.91g |
| |
carbs: 94.66g |
|
2706
|
1529
|
| Thu 14th: |
1191
|
-
|
fat: 30.18g |
| |
protein: 147.28g |
| |
carbs: 83.31g |
|
2730*
|
1539
|
