| September 2011 |
| Mon 19th: |
742
|
62%
|
fat: 16.60g |
| |
protein: 66.42g |
| |
carbs: 72.00g |
|
2431
|
 1689
|
| Sun 18th: |
1606
|
134%
|
fat: 60.95g |
| |
protein: 58.39g |
| |
carbs: 209.09g |
|
2431
|
825
|
| Sat 17th: |
1563 *
|
130%
|
fat: 51.18g |
| |
protein: 74.51g |
| |
carbs: 204.62g |
|
2536
|
973
|
| Fri 16th: |
1002
|
84%
|
fat: 75.73g |
| |
protein: 67.84g |
| |
carbs: 6.12g |
|
2431
|
1429
|
| Thu 15th: |
445
|
37%
|
fat: 15.93g |
| |
protein: 67.46g |
| |
carbs: 15.54g |
|
2651*
|
2206
|
| Wed 14th: |
524
|
44%
|
fat: 10.18g |
| |
protein: 36.78g |
| |
carbs: 69.68g |
|
2431
|
1907
|
| Tue 13th: |
410
|
34%
|
fat: 18.68g |
| |
protein: 44.46g |
| |
carbs: 17.54g |
|
3497
|
3087
|
| Mon 12th: |
447
|
37%
|
fat: 6.74g |
| |
protein: 46.60g |
| |
carbs: 53.15g |
|
2798
|
2351
|
| Sun 11th: |
1326
|
110%
|
fat: 69.29g |
| |
protein: 63.87g |
| |
carbs: 111.67g |
|
2682*
|
1356
|
| Sat 10th: |
3240
|
270%
|
fat: 182.61g |
| |
protein: 102.29g |
| |
carbs: 295.94g |
|
2682*
|
 558
|
| Fri 9th: |
836
|
70%
|
fat: 30.92g |
| |
protein: 91.32g |
| |
carbs: 39.69g |
|
2682*
|
1846
|
| Tue 6th: |
562
|
47%
|
fat: 27.01g |
| |
protein: 66.93g |
| |
carbs: 16.77g |
|
2708
|
2146
|
| August 2011 |
| Wed 31st: |
1150
|
96%
|
fat: 61.70g |
| |
protein: 83.61g |
| |
carbs: 77.17g |
|
2769
|
1619
|
| February 2011 |
| Sat 5th: |
-
|
-
|
|
2409*
|
-
|
| Fri 4th: |
459 *
|
38%
|
fat: 19.08g |
| |
protein: 25.93g |
| |
carbs: 48.50g |
|
2409
|
1950
|
| Thu 3rd: |
571
|
48%
|
fat: 16.69g |
| |
protein: 71.48g |
| |
carbs: 32.99g |
|
2475
|
1904
|
| Wed 2nd: |
1057 *
|
88%
|
fat: 48.50g |
| |
protein: 109.34g |
| |
carbs: 49.58g |
|
2475
|
1418
|
| Tue 1st: |
867
|
72%
|
fat: 37.17g |
| |
protein: 104.02g |
| |
carbs: 19.38g |
|
2475
|
1608
|
| September 2010 |
| Tue 7th: |
1394
|
116%
|
fat: 54.00g |
| |
protein: 64.14g |
| |
carbs: 165.77g |
|
2729
|
1335
|
| May 2010 |
| Wed 5th: |
250 *
|
21%
|
fat: 2.50g |
| |
protein: 2.50g |
| |
carbs: 57.50g |
|
2679
|
2429
|
