| December 2011 |
| Sat 17th: |
910 *
|
36%
|
fat: 19.50g |
| |
protein: 30.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1390
|
56%
|
fat: 68.00g |
| |
protein: 46.68g |
| |
carbs: 149.10g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
2100 *
|
84%
|
fat: 102.00g |
| |
protein: 75.00g |
| |
carbs: 232.00g |
|
-
|
-
|
| Thu 7th: |
1220
|
61%
|
fat: 48.50g |
| |
protein: 50.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| January 2011 |
| Tue 18th: |
1913
|
96%
|
fat: 84.58g |
| |
protein: 144.80g |
| |
carbs: 141.35g |
|
-
|
-
|
| Mon 17th: |
1677 *
|
84%
|
fat: 32.70g |
| |
protein: 119.36g |
| |
carbs: 224.00g |
|
-
|
-
|
| Sat 15th: |
466 *
|
23%
|
fat: 6.70g |
| |
protein: 24.48g |
| |
carbs: 80.06g |
|
-
|
-
|
| Fri 14th: |
1081 *
|
54%
|
fat: 47.45g |
| |
protein: 62.48g |
| |
carbs: 109.06g |
|
-
|
-
|
| Sat 1st: |
500 *
|
25%
|
fat: 5.00g |
| |
protein: 22.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| November 2010 |
| Mon 8th: |
1311
|
66%
|
fat: 20.62g |
| |
protein: 51.39g |
| |
carbs: 232.46g |
|
2597*
|
 1286
|
| Thu 4th: |
960 *
|
48%
|
fat: 18.00g |
| |
protein: 38.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 3rd: |
2878
|
151%
|
fat: 143.45g |
| |
protein: 117.00g |
| |
carbs: 283.72g |
|
-
|
-
|
| October 2010 |
| Thu 28th: |
638 *
|
34%
|
fat: 12.50g |
| |
protein: 22.80g |
| |
carbs: 100.50g |
|
-
|
-
|
| Wed 27th: |
1090 *
|
57%
|
fat: 39.50g |
| |
protein: 36.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| September 2010 |
| Tue 14th: |
955 *
|
50%
|
fat: 18.89g |
| |
protein: 39.29g |
| |
carbs: 159.95g |
|
-
|
-
|
| July 2010 |
| Sun 4th: |
150 *
|
8%
|
fat: 7.00g |
| |
protein: 22.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
946
|
50%
|
fat: 15.10g |
| |
protein: 52.98g |
| |
carbs: 150.39g |
|
-
|
-
|
| Mon 28th: |
666
|
35%
|
fat: 2.44g |
| |
protein: 26.35g |
| |
carbs: 142.88g |
|
-
|
-
|
| May 2010 |
| Tue 25th: |
1348 *
|
71%
|
fat: 84.30g |
| |
protein: 59.55g |
| |
carbs: 102.50g |
|
-
|
-
|
