| February 2014 |
| Sat 1st: |
208 *
|
9%
|
fat: 15.96g |
| |
protein: 13.91g |
| |
carbs: 1.27g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1307 *
|
54%
|
fat: 56.04g |
| |
protein: 50.24g |
| |
carbs: 152.30g |
|
-
|
-
|
| Thu 30th: |
1734 *
|
72%
|
fat: 105.05g |
| |
protein: 91.44g |
| |
carbs: 109.88g |
|
-
|
-
|
| Wed 29th: |
1220 *
|
51%
|
fat: 35.00g |
| |
protein: 103.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 28th: |
1458 *
|
61%
|
fat: 65.49g |
| |
protein: 75.91g |
| |
carbs: 126.04g |
|
-
|
-
|
| March 2012 |
| Fri 2nd: |
446 *
|
19%
|
fat: 17.80g |
| |
protein: 24.29g |
| |
carbs: 54.77g |
|
-
|
-
|
| Thu 1st: |
1409 *
|
59%
|
fat: 47.40g |
| |
protein: 113.18g |
| |
carbs: 138.87g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1719 *
|
72%
|
fat: 78.22g |
| |
protein: 89.27g |
| |
carbs: 175.44g |
|
-
|
-
|
| Tue 28th: |
2027 *
|
84%
|
fat: 69.19g |
| |
protein: 135.33g |
| |
carbs: 222.25g |
|
-
|
-
|
| Mon 27th: |
1811 *
|
75%
|
fat: 81.59g |
| |
protein: 116.57g |
| |
carbs: 152.47g |
|
-
|
-
|
| Sun 26th: |
1997 *
|
83%
|
fat: 64.45g |
| |
protein: 146.89g |
| |
carbs: 157.82g |
|
-
|
-
|
| Sat 25th: |
2301 *
|
96%
|
fat: 110.31g |
| |
protein: 135.83g |
| |
carbs: 198.93g |
|
-
|
-
|
| Fri 24th: |
1457 *
|
61%
|
fat: 54.20g |
| |
protein: 70.00g |
| |
carbs: 180.68g |
|
-
|
-
|
| Thu 23rd: |
2246 *
|
94%
|
fat: 78.81g |
| |
protein: 172.79g |
| |
carbs: 223.68g |
|
-
|
-
|
| Wed 22nd: |
2928 *
|
102%
|
fat: 87.01g |
| |
protein: 258.17g |
| |
carbs: 277.51g |
|
-
|
-
|
| Tue 21st: |
1427
|
50%
|
fat: 38.21g |
| |
protein: 124.45g |
| |
carbs: 148.11g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
412 *
|
14%
|
fat: 7.81g |
| |
protein: 56.05g |
| |
carbs: 15.42g |
|
-
|
-
|
| Thu 27th: |
1506 *
|
52%
|
fat: 39.85g |
| |
protein: 173.68g |
| |
carbs: 104.53g |
|
-
|
-
|
| Wed 26th: |
1959 *
|
68%
|
fat: 62.83g |
| |
protein: 158.48g |
| |
carbs: 165.03g |
|
-
|
-
|
| Tue 25th: |
2364 *
|
82%
|
fat: 105.21g |
| |
protein: 185.12g |
| |
carbs: 151.11g |
|
-
|
-
|
