| August 2017 |
| Tue 29th: |
333 *
|
19%
|
fat: 13.80g |
| |
protein: 44.96g |
| |
carbs: 13.20g |
|
-
|
-
|
| July 2017 |
| Mon 24th: |
1047 *
|
60%
|
fat: 33.78g |
| |
protein: 82.94g |
| |
carbs: 46.84g |
|
-
|
-
|
| Thu 20th: |
1364 *
|
78%
|
fat: 58.00g |
| |
protein: 121.85g |
| |
carbs: 60.35g |
|
2261*
|
 897
|
| Wed 19th: |
1735 *
|
99%
|
fat: 62.75g |
| |
protein: 195.94g |
| |
carbs: 42.48g |
|
2465*
|
730
|
| Tue 18th: |
1451 *
|
83%
|
fat: 63.01g |
| |
protein: 114.54g |
| |
carbs: 53.75g |
|
-
|
-
|
| Fri 14th: |
1450 *
|
83%
|
fat: 69.29g |
| |
protein: 81.74g |
| |
carbs: 65.24g |
|
2567*
|
1117
|
| Thu 13th: |
1266 *
|
72%
|
fat: 48.36g |
| |
protein: 131.00g |
| |
carbs: 27.24g |
|
-
|
-
|
| Wed 12th: |
987 *
|
56%
|
fat: 39.28g |
| |
protein: 66.58g |
| |
carbs: 91.53g |
|
-
|
-
|
| Tue 11th: |
1231 *
|
70%
|
fat: 39.99g |
| |
protein: 81.57g |
| |
carbs: 107.74g |
|
-
|
-
|
| Mon 10th: |
1272 *
|
73%
|
fat: 40.06g |
| |
protein: 84.74g |
| |
carbs: 83.83g |
|
-
|
-
|
| April 2017 |
| Sun 2nd: |
313 *
|
18%
|
fat: 24.01g |
| |
protein: 21.81g |
| |
carbs: 3.96g |
|
-
|
-
|
| November 2016 |
| Thu 10th: |
1773 *
|
101%
|
fat: 69.83g |
| |
protein: 94.61g |
| |
carbs: 146.88g |
|
-
|
-
|
| Wed 9th: |
1219 *
|
70%
|
fat: 40.20g |
| |
protein: 58.41g |
| |
carbs: 93.14g |
|
-
|
-
|
| Tue 8th: |
1536 *
|
88%
|
fat: 102.28g |
| |
protein: 143.47g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 7th: |
1200 *
|
69%
|
fat: 50.23g |
| |
protein: 106.84g |
| |
carbs: 70.00g |
|
-
|
-
|
| October 2016 |
| Thu 27th: |
341 *
|
19%
|
fat: 8.50g |
| |
protein: 17.86g |
| |
carbs: 43.85g |
|
-
|
-
|
| Wed 26th: |
2003 *
|
114%
|
fat: 91.71g |
| |
protein: 157.95g |
| |
carbs: 133.93g |
|
-
|
-
|
| Tue 25th: |
1352 *
|
77%
|
fat: 70.10g |
| |
protein: 88.56g |
| |
carbs: 88.04g |
|
-
|
-
|
| Mon 24th: |
1236 *
|
71%
|
fat: 38.13g |
| |
protein: 105.82g |
| |
carbs: 110.04g |
|
-
|
-
|
| Fri 21st: |
3250 *
|
186%
|
fat: 120.95g |
| |
protein: 140.37g |
| |
carbs: 401.07g |
|
-
|
-
|
