000tanya000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Tue 25th: 114 * 7%
fat: 8.50g
|
protein: 6.25g
|
carbs: 3.00g
- -
Fri 21st: 523 * 32%
fat: 22.90g
|
protein: 32.73g
|
carbs: 47.69g
- -
Thu 20th: 2129 * 129%
fat: 95.68g
|
protein: 117.41g
|
carbs: 200.94g
- -
Wed 19th: 1458 * 88%
fat: 56.38g
|
protein: 119.01g
|
carbs: 113.33g
- -
Tue 18th: 1616 * 98%
fat: 65.67g
|
protein: 101.53g
|
carbs: 154.22g
- -
Mon 17th: 1603 * 97%
fat: 74.05g
|
protein: 87.42g
|
carbs: 157.31g
- -
Sun 16th: 2435 * 148%
fat: 180.17g
|
protein: 111.61g
|
carbs: 101.96g
- -
Sat 15th: 1997 * 121%
fat: 96.95g
|
protein: 73.57g
|
carbs: 211.20g
- -
Fri 14th: 1835 * 111%
fat: 98.62g
|
protein: 71.56g
|
carbs: 168.25g
- -
Thu 13th: 1753 * 106%
fat: 85.48g
|
protein: 100.20g
|
carbs: 146.27g
- -
Wed 12th: 2131 * 133%
fat: 113.10g
|
protein: 107.57g
|
carbs: 168.65g
- -
May 2019
Tue 14th: 613 * 34%
fat: 25.16g
|
protein: 38.36g
|
carbs: 57.06g
- -
Sat 11th: 1624 * 90%
fat: 84.47g
|
protein: 110.81g
|
carbs: 111.20g
- -
Mon 6th: 599 * 33%
fat: 31.90g
|
protein: 38.88g
|
carbs: 37.82g
- -
April 2019
Mon 29th: 1377 * 76%
fat: 43.17g
|
protein: 106.44g
|
carbs: 150.08g
- -
Tue 23rd: 1506 * 84%
fat: 57.34g
|
protein: 114.27g
|
carbs: 140.18g
- -
Fri 19th: 1486 * 83%
fat: 49.85g
|
protein: 111.59g
|
carbs: 153.87g
- -
Fri 12th: 1206 * 67%
fat: 49.30g
|
protein: 89.63g
|
carbs: 105.92g
- -
Wed 10th: 1720 * 96%
fat: 69.55g
|
protein: 157.20g
|
carbs: 119.32g
- -
Mon 8th: 1573 * 87%
fat: 59.99g
|
protein: 127.13g
|
carbs: 141.63g
- -

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