| May 2024 |
| Wed 22nd: |
509 *
|
27%
|
fat: 24.51g |
| |
protein: 30.81g |
| |
carbs: 49.29g |
|
-
|
-
|
| Tue 21st: |
1347 *
|
71%
|
fat: 32.39g |
| |
protein: 96.68g |
| |
carbs: 140.25g |
|
-
|
-
|
| Mon 20th: |
1571 *
|
83%
|
fat: 67.20g |
| |
protein: 124.30g |
| |
carbs: 121.55g |
|
-
|
-
|
| Sun 19th: |
1381 *
|
73%
|
fat: 35.34g |
| |
protein: 101.88g |
| |
carbs: 164.57g |
|
-
|
-
|
| Sat 18th: |
1024 *
|
54%
|
fat: 29.43g |
| |
protein: 91.85g |
| |
carbs: 96.92g |
|
-
|
-
|
| Thu 16th: |
1177 *
|
62%
|
fat: 19.59g |
| |
protein: 101.04g |
| |
carbs: 87.86g |
|
-
|
-
|
| Wed 15th: |
1480 *
|
78%
|
fat: 50.60g |
| |
protein: 115.96g |
| |
carbs: 150.75g |
|
-
|
-
|
| Tue 14th: |
1218 *
|
64%
|
fat: 46.92g |
| |
protein: 97.12g |
| |
carbs: 101.86g |
|
-
|
-
|
| Mon 13th: |
1321 *
|
70%
|
fat: 54.03g |
| |
protein: 112.63g |
| |
carbs: 101.46g |
|
-
|
-
|
| Sun 12th: |
1175 *
|
62%
|
fat: 36.34g |
| |
protein: 74.04g |
| |
carbs: 109.78g |
|
-
|
-
|
| Sat 11th: |
1455 *
|
77%
|
fat: 54.93g |
| |
protein: 113.92g |
| |
carbs: 135.44g |
|
-
|
-
|
| Fri 10th: |
580 *
|
31%
|
fat: 15.04g |
| |
protein: 41.02g |
| |
carbs: 59.34g |
|
-
|
-
|
| Thu 9th: |
1106 *
|
58%
|
fat: 21.80g |
| |
protein: 113.49g |
| |
carbs: 103.39g |
|
-
|
-
|
| Wed 8th: |
1341 *
|
71%
|
fat: 46.68g |
| |
protein: 120.59g |
| |
carbs: 120.53g |
|
-
|
-
|
| Tue 7th: |
1521 *
|
80%
|
fat: 55.34g |
| |
protein: 126.40g |
| |
carbs: 128.79g |
|
-
|
-
|
| Mon 6th: |
1766 *
|
93%
|
fat: 60.99g |
| |
protein: 135.34g |
| |
carbs: 159.74g |
|
-
|
-
|
| Sun 5th: |
1328 *
|
70%
|
fat: 32.24g |
| |
protein: 127.49g |
| |
carbs: 137.50g |
|
-
|
-
|
| Sat 4th: |
3058 *
|
161%
|
fat: 145.82g |
| |
protein: 137.39g |
| |
carbs: 316.25g |
|
-
|
-
|
| Fri 3rd: |
1417 *
|
75%
|
fat: 41.61g |
| |
protein: 141.65g |
| |
carbs: 120.34g |
|
-
|
-
|
| Thu 2nd: |
1491 *
|
78%
|
fat: 48.53g |
| |
protein: 120.74g |
| |
carbs: 146.12g |
|
2177*
|
 686
|
