dovig's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 480 * -
fat: 37.22g
|
protein: 24.79g
|
carbs: 13.50g
- -
Tue 29th: 1017 * -
fat: 95.16g
|
protein: 28.54g
|
carbs: 15.99g
- -
Mon 28th: 1141 * -
fat: 54.20g
|
protein: 141.71g
|
carbs: 15.28g
- -
Sun 27th: 800 * -
fat: 63.27g
|
protein: 52.27g
|
carbs: 2.94g
- -
Thu 17th: 1233 * -
fat: 91.38g
|
protein: 91.30g
|
carbs: 10.78g
- -
December 2010
Sun 19th: 262 * -
fat: 0.00g
|
protein: 36.00g
|
carbs: 30.00g
- -
Thu 16th: 1854 * -
fat: 64.94g
|
protein: 139.68g
|
carbs: 169.95g
- -
Wed 15th: 2171 * -
fat: 41.05g
|
protein: 247.20g
|
carbs: 189.42g
2988*  817
January 2010
Fri 1st: 1043 * -
fat: 27.68g
|
protein: 52.18g
|
carbs: 153.34g
3807*  2764
December 2009
Thu 31st: 2369 * -
fat: 112.43g
|
protein: 101.00g
|
carbs: 244.61g
3212*  843
Wed 30th: 1983 * -
fat: 61.68g
|
protein: 129.45g
|
carbs: 151.37g
2974*  991
Tue 29th: 1897 * -
fat: 58.10g
|
protein: 141.84g
|
carbs: 198.37g
3124*  1227
Mon 28th: 1830 * -
fat: 89.33g
|
protein: 132.65g
|
carbs: 111.97g
3565*  1735
Sun 27th: 1692 * -
fat: 63.53g
|
protein: 81.64g
|
carbs: 204.79g
2385  693
Sat 26th: 3263 -
fat: 109.59g
|
protein: 138.52g
|
carbs: 396.46g
2385*  878
Fri 25th: 2395 * -
fat: 102.50g
|
protein: 165.56g
|
carbs: 217.32g
3418*  1023
Thu 24th: 2197 * -
fat: 57.72g
|
protein: 82.47g
|
carbs: 310.58g
2949*  752
Wed 23rd: 2420 * -
fat: 107.88g
|
protein: 121.38g
|
carbs: 213.46g
3188*  768
Tue 22nd: 3412 * -
fat: 120.12g
|
protein: 149.02g
|
carbs: 450.11g
2983*  429
Mon 21st: 1727 * -
fat: 70.69g
|
protein: 107.21g
|
carbs: 174.07g
2902*  1175

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