| June 2024 |
| Fri 7th: |
614 *
|
38%
|
fat: 18.14g |
| |
protein: 11.35g |
| |
carbs: 99.51g |
|
1792*
|
 1178
|
| Thu 6th: |
1270 *
|
79%
|
fat: 40.65g |
| |
protein: 32.27g |
| |
carbs: 187.96g |
|
1768*
|
498
|
| Wed 5th: |
1247 *
|
78%
|
fat: 40.53g |
| |
protein: 31.87g |
| |
carbs: 181.48g |
|
1729*
|
482
|
| Tue 4th: |
-
|
-
|
|
1847*
|
-
|
| Mon 3rd: |
1239 *
|
77%
|
fat: 47.52g |
| |
protein: 35.00g |
| |
carbs: 163.17g |
|
1752*
|
513
|
| Sun 2nd: |
1199 *
|
75%
|
fat: 43.02g |
| |
protein: 35.00g |
| |
carbs: 163.17g |
|
1497*
|
298
|
| Sat 1st: |
-
|
-
|
|
1724*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1161*
|
-
|
| Thu 30th: |
-
|
-
|
|
1814*
|
-
|
| Wed 29th: |
1380 *
|
86%
|
fat: 57.36g |
| |
protein: 36.19g |
| |
carbs: 175.16g |
|
2298*
|
918
|
| Tue 28th: |
1406 *
|
88%
|
fat: 66.28g |
| |
protein: 83.48g |
| |
carbs: 116.01g |
|
1813*
|
407
|
| Mon 27th: |
-
|
-
|
|
1998*
|
-
|
| Sun 26th: |
1306 *
|
82%
|
fat: 35.41g |
| |
protein: 45.24g |
| |
carbs: 197.93g |
|
1805*
|
499
|
| Sat 25th: |
369 *
|
23%
|
fat: 3.56g |
| |
protein: 7.50g |
| |
carbs: 75.17g |
|
1804*
|
1435
|
| Fri 24th: |
-
|
-
|
|
2263*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1771*
|
-
|
| Wed 22nd: |
1224 *
|
76%
|
fat: 38.53g |
| |
protein: 52.10g |
| |
carbs: 161.93g |
|
1818*
|
594
|
| Tue 21st: |
1545 *
|
97%
|
fat: 61.68g |
| |
protein: 42.63g |
| |
carbs: 191.28g |
|
1486*
|
 59
|
| Mon 20th: |
1549 *
|
97%
|
fat: 40.14g |
| |
protein: 78.91g |
| |
carbs: 210.96g |
|
1201*
|
348
|
| Sun 19th: |
1136 *
|
71%
|
fat: 49.93g |
| |
protein: 48.87g |
| |
carbs: 113.10g |
|
1651*
|
515
|
