Lhill928's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: - - 9* -
Thu 23rd: - - 771* -
Wed 22nd: - - 452* -
Tue 21st: - - 631* -
Mon 20th: - - 493* -
Sun 19th: - - 183* -
Sat 18th: - - 136* -
Fri 17th: - - 59* -
Thu 16th: 1359 * 59%
fat: 50.86g
|
protein: 68.32g
|
carbs: 170.04g
405*  954
Wed 15th: 1620 * 70%
fat: 69.71g
|
protein: 68.44g
|
carbs: 189.43g
460*  1160
Tue 14th: 1767 * 77%
fat: 89.33g
|
protein: 75.19g
|
carbs: 182.97g
230*  1537
Mon 13th: 1903 * 83%
fat: 79.32g
|
protein: 67.23g
|
carbs: 239.43g
508*  1395
Sun 12th: - - 347* -
Sat 11th: - - 197* -
Fri 10th: - - 128* -
Thu 9th: - - 263* -
Wed 8th: - - 172* -
Tue 7th: - - 447* -
Mon 6th: - - 472* -
Sun 5th: - - 112* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.