| June 2024 |
| Sun 2nd: |
363 *
|
16%
|
fat: 19.55g |
| |
protein: 30.36g |
| |
carbs: 15.68g |
|
-
|
-
|
| Sat 1st: |
630 *
|
28%
|
fat: 27.94g |
| |
protein: 39.94g |
| |
carbs: 51.79g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
-
|
-
|
|
2186*
|
-
|
| Wed 29th: |
-
|
-
|
|
1017*
|
-
|
| Mon 27th: |
1694 *
|
75%
|
fat: 54.75g |
| |
protein: 122.11g |
| |
carbs: 178.58g |
|
-
|
-
|
| Mon 20th: |
1837 *
|
81%
|
fat: 58.42g |
| |
protein: 122.01g |
| |
carbs: 208.73g |
|
-
|
-
|
| Wed 15th: |
-
|
-
|
|
527*
|
-
|
| Tue 14th: |
-
|
-
|
|
1731*
|
-
|
| Mon 13th: |
1778 *
|
79%
|
fat: 56.96g |
| |
protein: 115.05g |
| |
carbs: 199.24g |
|
1793*
|
 15
|
| Sun 12th: |
1625 *
|
72%
|
fat: 53.34g |
| |
protein: 112.42g |
| |
carbs: 173.06g |
|
1515*
|
 110
|
| Sat 11th: |
2097 *
|
93%
|
fat: 52.16g |
| |
protein: 149.62g |
| |
carbs: 247.47g |
|
2324*
|
227
|
| Fri 10th: |
360 *
|
16%
|
fat: 4.48g |
| |
protein: 23.43g |
| |
carbs: 56.20g |
|
2231*
|
1871
|
| Thu 9th: |
1947 *
|
86%
|
fat: 51.00g |
| |
protein: 135.67g |
| |
carbs: 231.24g |
|
1320*
|
627
|
| Wed 8th: |
-
|
-
|
|
2271*
|
-
|
| Tue 7th: |
-
|
-
|
|
2282*
|
-
|
| Mon 6th: |
2053 *
|
91%
|
fat: 67.24g |
| |
protein: 139.43g |
| |
carbs: 215.81g |
|
1863*
|
190
|
| Sun 5th: |
2051 *
|
91%
|
fat: 60.23g |
| |
protein: 136.43g |
| |
carbs: 224.91g |
|
2099*
|
48
|
| Sat 4th: |
1859 *
|
82%
|
fat: 47.02g |
| |
protein: 142.95g |
| |
carbs: 208.86g |
|
2215*
|
356
|
| Fri 3rd: |
-
|
-
|
|
1771*
|
-
|
| Thu 2nd: |
2098 *
|
93%
|
fat: 61.57g |
| |
protein: 132.33g |
| |
carbs: 237.20g |
|
2371*
|
273
|
| Wed 1st: |
1966 *
|
87%
|
fat: 59.94g |
| |
protein: 129.43g |
| |
carbs: 221.60g |
|
1783*
|
183
|
| April 2024 |
| Tue 30th: |
1945 *
|
86%
|
fat: 56.74g |
| |
protein: 115.62g |
| |
carbs: 227.72g |
|
1543*
|
402
|
| Fri 26th: |
-
|
-
|
|
1354*
|
-
|
| Thu 25th: |
-
|
-
|
|
1043*
|
-
|
