| December 2014 |
| Thu 18th: |
1111 *
|
56%
|
fat: 38.35g |
| |
protein: 37.99g |
| |
carbs: 168.45g |
|
-
|
-
|
| Wed 17th: |
749 *
|
37%
|
fat: 31.70g |
| |
protein: 28.91g |
| |
carbs: 94.81g |
|
-
|
-
|
| Mon 15th: |
1338 *
|
67%
|
fat: 36.16g |
| |
protein: 50.98g |
| |
carbs: 226.81g |
|
-
|
-
|
| Fri 12th: |
1066 *
|
53%
|
fat: 25.72g |
| |
protein: 46.01g |
| |
carbs: 178.28g |
|
-
|
-
|
| Thu 11th: |
883 *
|
44%
|
fat: 19.54g |
| |
protein: 38.11g |
| |
carbs: 144.02g |
|
-
|
-
|
| Wed 10th: |
937 *
|
47%
|
fat: 12.17g |
| |
protein: 38.54g |
| |
carbs: 179.12g |
|
-
|
-
|
| Tue 9th: |
854 *
|
43%
|
fat: 19.86g |
| |
protein: 39.43g |
| |
carbs: 134.37g |
|
-
|
-
|
| Mon 8th: |
1034 *
|
52%
|
fat: 19.66g |
| |
protein: 42.59g |
| |
carbs: 180.06g |
|
-
|
-
|
| Sun 7th: |
1045 *
|
52%
|
fat: 18.07g |
| |
protein: 50.70g |
| |
carbs: 181.76g |
|
-
|
-
|
| Sat 6th: |
699 *
|
35%
|
fat: 6.48g |
| |
protein: 13.13g |
| |
carbs: 165.13g |
|
-
|
-
|
| Fri 5th: |
870 *
|
44%
|
fat: 12.19g |
| |
protein: 27.44g |
| |
carbs: 180.65g |
|
-
|
-
|
| Thu 4th: |
1079 *
|
54%
|
fat: 13.62g |
| |
protein: 28.94g |
| |
carbs: 232.14g |
|
-
|
-
|
| Wed 3rd: |
937
|
47%
|
fat: 37.81g |
| |
protein: 30.39g |
| |
carbs: 126.11g |
|
-
|
-
|
