| July 2023 |
| Sat 15th: |
1681 *
|
105%
|
fat: 61.74g |
| |
protein: 67.53g |
| |
carbs: 231.91g |
|
-
|
-
|
| Fri 14th: |
1398 *
|
87%
|
fat: 47.98g |
| |
protein: 73.35g |
| |
carbs: 179.41g |
|
-
|
-
|
| September 2017 |
| Fri 1st: |
1828 *
|
114%
|
fat: 100.02g |
| |
protein: 66.58g |
| |
carbs: 218.88g |
|
2536*
|
 708
|
| August 2017 |
| Thu 31st: |
1918 *
|
120%
|
fat: 89.73g |
| |
protein: 105.35g |
| |
carbs: 228.24g |
|
2422*
|
504
|
| Wed 30th: |
1866 *
|
117%
|
fat: 71.86g |
| |
protein: 74.64g |
| |
carbs: 290.19g |
|
3042*
|
1176
|
| Tue 29th: |
1219 *
|
76%
|
fat: 43.60g |
| |
protein: 79.72g |
| |
carbs: 181.53g |
|
3118*
|
1899
|
| Mon 28th: |
1103 *
|
69%
|
fat: 41.40g |
| |
protein: 55.12g |
| |
carbs: 182.30g |
|
2865*
|
1762
|
| Sun 27th: |
1261 *
|
79%
|
fat: 56.79g |
| |
protein: 51.14g |
| |
carbs: 146.44g |
|
2855*
|
1594
|
| Sat 26th: |
2544 *
|
159%
|
fat: 103.67g |
| |
protein: 130.51g |
| |
carbs: 336.59g |
|
2536*
|
 8
|
| Fri 25th: |
1636 *
|
102%
|
fat: 69.40g |
| |
protein: 83.44g |
| |
carbs: 226.16g |
|
2536*
|
900
|
| Thu 24th: |
1332 *
|
83%
|
fat: 49.32g |
| |
protein: 78.17g |
| |
carbs: 198.78g |
|
2447*
|
1115
|
| Wed 23rd: |
1242 *
|
78%
|
fat: 46.35g |
| |
protein: 63.78g |
| |
carbs: 200.28g |
|
2447*
|
1205
|
| Tue 22nd: |
1382 *
|
86%
|
fat: 37.99g |
| |
protein: 77.78g |
| |
carbs: 234.55g |
|
3231*
|
1849
|
| Mon 21st: |
2081 *
|
130%
|
fat: 93.28g |
| |
protein: 63.01g |
| |
carbs: 269.24g |
|
2447*
|
366
|
| Sun 20th: |
1370 *
|
86%
|
fat: 74.95g |
| |
protein: 54.45g |
| |
carbs: 125.39g |
|
2551*
|
1181
|
| Sat 19th: |
1537 *
|
96%
|
fat: 53.76g |
| |
protein: 69.99g |
| |
carbs: 196.45g |
|
2447*
|
910
|
| Fri 18th: |
1648 *
|
103%
|
fat: 65.97g |
| |
protein: 84.37g |
| |
carbs: 189.31g |
|
2536*
|
888
|
| Thu 17th: |
1259 *
|
79%
|
fat: 26.87g |
| |
protein: 54.95g |
| |
carbs: 207.94g |
|
3315*
|
2056
|
| Wed 16th: |
1466 *
|
92%
|
fat: 40.80g |
| |
protein: 77.49g |
| |
carbs: 205.55g |
|
3286*
|
1820
|
| Tue 15th: |
2291 *
|
143%
|
fat: 120.71g |
| |
protein: 75.39g |
| |
carbs: 242.06g |
|
2447*
|
156
|
