| September 2023 |
| Tue 19th: |
1056 *
|
59%
|
fat: 61.05g |
| |
protein: 44.25g |
| |
carbs: 82.24g |
|
2879*
|
 1823
|
| Mon 18th: |
892 *
|
50%
|
fat: 47.30g |
| |
protein: 52.39g |
| |
carbs: 62.34g |
|
3154*
|
2262
|
| Fri 15th: |
1124 *
|
62%
|
fat: 55.68g |
| |
protein: 64.14g |
| |
carbs: 87.08g |
|
3136*
|
2012
|
| Thu 14th: |
659 *
|
37%
|
fat: 29.52g |
| |
protein: 30.18g |
| |
carbs: 71.88g |
|
-
|
-
|
| Wed 13th: |
1233 *
|
68%
|
fat: 68.67g |
| |
protein: 63.42g |
| |
carbs: 88.41g |
|
3201*
|
1968
|
| Tue 12th: |
1042 *
|
58%
|
fat: 56.38g |
| |
protein: 56.63g |
| |
carbs: 75.29g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
459 *
|
23%
|
fat: 11.40g |
| |
protein: 40.84g |
| |
carbs: 45.23g |
|
-
|
-
|
| Mon 29th: |
1602 *
|
80%
|
fat: 49.48g |
| |
protein: 116.37g |
| |
carbs: 164.42g |
|
3023*
|
1421
|
| March 2022 |
| Mon 14th: |
1662 *
|
62%
|
fat: 68.42g |
| |
protein: 110.77g |
| |
carbs: 154.79g |
|
3172*
|
1510
|
| Wed 9th: |
1098 *
|
41%
|
fat: 49.94g |
| |
protein: 56.23g |
| |
carbs: 104.93g |
|
3392*
|
2294
|
| Thu 3rd: |
1434 *
|
51%
|
fat: 57.93g |
| |
protein: 59.37g |
| |
carbs: 164.01g |
|
3235*
|
1801
|
| June 2021 |
| Thu 10th: |
316 *
|
11%
|
fat: 13.80g |
| |
protein: 5.20g |
| |
carbs: 43.00g |
|
3289*
|
2973
|
| January 2018 |
| Thu 4th: |
1826 *
|
65%
|
fat: 98.19g |
| |
protein: 114.39g |
| |
carbs: 125.70g |
|
2899*
|
1073
|
| March 2017 |
| Mon 13th: |
648 *
|
23%
|
fat: 22.91g |
| |
protein: 67.47g |
| |
carbs: 40.81g |
|
3013*
|
2365
|
| February 2017 |
| Sun 5th: |
359 *
|
13%
|
fat: 17.79g |
| |
protein: 32.47g |
| |
carbs: 18.76g |
|
2532*
|
2173
|
| October 2015 |
| Thu 15th: |
1051 *
|
38%
|
fat: 59.19g |
| |
protein: 81.62g |
| |
carbs: 47.00g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
1804 *
|
64%
|
fat: 48.34g |
| |
protein: 159.60g |
| |
carbs: 191.77g |
|
3346*
|
1542
|
| Fri 14th: |
1451 *
|
52%
|
fat: 41.25g |
| |
protein: 119.78g |
| |
carbs: 157.75g |
|
3537*
|
2086
|
