| June 2024 |
| Tue 18th: |
378 *
|
16%
|
fat: 16.49g |
| |
protein: 24.57g |
| |
carbs: 33.35g |
|
-
|
-
|
| Mon 17th: |
1814 *
|
79%
|
fat: 48.26g |
| |
protein: 89.32g |
| |
carbs: 250.88g |
|
-
|
-
|
| Sun 16th: |
1717 *
|
75%
|
fat: 57.00g |
| |
protein: 79.69g |
| |
carbs: 219.76g |
|
-
|
-
|
| Sat 15th: |
1538 *
|
67%
|
fat: 51.25g |
| |
protein: 69.80g |
| |
carbs: 194.37g |
|
-
|
-
|
| Thu 13th: |
2103 *
|
91%
|
fat: 57.99g |
| |
protein: 86.80g |
| |
carbs: 292.20g |
|
-
|
-
|
| Wed 12th: |
2297 *
|
100%
|
fat: 71.15g |
| |
protein: 103.74g |
| |
carbs: 304.96g |
|
-
|
-
|
| Tue 11th: |
2125 *
|
92%
|
fat: 81.73g |
| |
protein: 132.75g |
| |
carbs: 207.46g |
|
-
|
-
|
| Mon 10th: |
536 *
|
23%
|
fat: 18.59g |
| |
protein: 31.68g |
| |
carbs: 60.08g |
|
-
|
-
|
| Sat 8th: |
511 *
|
22%
|
fat: 16.29g |
| |
protein: 31.24g |
| |
carbs: 60.45g |
|
-
|
-
|
| Fri 7th: |
488 *
|
21%
|
fat: 15.41g |
| |
protein: 31.88g |
| |
carbs: 55.63g |
|
-
|
-
|
| Thu 6th: |
2251 *
|
98%
|
fat: 77.75g |
| |
protein: 101.12g |
| |
carbs: 286.24g |
|
-
|
-
|
| Wed 5th: |
2097 *
|
91%
|
fat: 64.15g |
| |
protein: 100.63g |
| |
carbs: 276.28g |
|
-
|
-
|
| Tue 4th: |
2088 *
|
91%
|
fat: 61.09g |
| |
protein: 130.82g |
| |
carbs: 240.27g |
|
-
|
-
|
| Mon 3rd: |
2065 *
|
90%
|
fat: 83.87g |
| |
protein: 104.53g |
| |
carbs: 217.43g |
|
-
|
-
|
| Sat 1st: |
1944 *
|
85%
|
fat: 74.01g |
| |
protein: 75.50g |
| |
carbs: 233.25g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
491 *
|
21%
|
fat: 15.02g |
| |
protein: 26.79g |
| |
carbs: 60.41g |
|
-
|
-
|
| Thu 30th: |
2003 *
|
87%
|
fat: 78.74g |
| |
protein: 109.42g |
| |
carbs: 203.49g |
|
-
|
-
|
| Wed 29th: |
2126 *
|
92%
|
fat: 70.66g |
| |
protein: 90.80g |
| |
carbs: 277.92g |
|
-
|
-
|
| Tue 28th: |
2167 *
|
94%
|
fat: 75.81g |
| |
protein: 91.42g |
| |
carbs: 273.50g |
|
-
|
-
|
| Thu 23rd: |
2176 *
|
95%
|
fat: 60.07g |
| |
protein: 76.27g |
| |
carbs: 326.05g |
|
-
|
-
|
