| March 2012 |
| Mon 12th: |
1570 *
|
49%
|
fat: 41.90g |
| |
protein: 125.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| December 2011 |
| Thu 1st: |
387 *
|
12%
|
fat: 13.55g |
| |
protein: 32.38g |
| |
carbs: 18.09g |
|
3342*
|
 2955
|
| November 2011 |
| Tue 29th: |
1234 *
|
39%
|
fat: 32.15g |
| |
protein: 139.48g |
| |
carbs: 89.84g |
|
3342*
|
2108
|
| Mon 28th: |
2262 *
|
71%
|
fat: 76.62g |
| |
protein: 195.25g |
| |
carbs: 190.32g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
630 *
|
20%
|
fat: 19.89g |
| |
protein: 45.67g |
| |
carbs: 69.19g |
|
-
|
-
|
| Wed 14th: |
215 *
|
7%
|
fat: 2.80g |
| |
protein: 5.50g |
| |
carbs: 44.00g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
1365 *
|
43%
|
fat: 34.00g |
| |
protein: 123.07g |
| |
carbs: 124.19g |
|
-
|
-
|
| Mon 25th: |
1617 *
|
51%
|
fat: 61.56g |
| |
protein: 147.66g |
| |
carbs: 105.27g |
|
3252*
|
1635
|
| Tue 5th: |
223 *
|
7%
|
fat: 7.05g |
| |
protein: 15.38g |
| |
carbs: 31.29g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
1385 *
|
43%
|
fat: 49.31g |
| |
protein: 74.11g |
| |
carbs: 161.71g |
|
-
|
-
|
| March 2011 |
| Wed 23rd: |
494 *
|
15%
|
fat: 13.12g |
| |
protein: 18.28g |
| |
carbs: 75.53g |
|
3368*
|
2874
|
| Tue 22nd: |
657 *
|
21%
|
fat: 10.94g |
| |
protein: 55.87g |
| |
carbs: 83.04g |
|
3808*
|
3151
|
| Mon 21st: |
1389 *
|
43%
|
fat: 30.30g |
| |
protein: 122.10g |
| |
carbs: 152.81g |
|
3729*
|
2340
|
| June 2010 |
| Fri 4th: |
700 *
|
22%
|
fat: 13.00g |
| |
protein: 67.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 3rd: |
1300 *
|
41%
|
fat: 22.00g |
| |
protein: 125.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Wed 2nd: |
370 *
|
12%
|
fat: 6.00g |
| |
protein: 42.00g |
| |
carbs: 34.00g |
|
3039*
|
2669
|
| Tue 1st: |
1528 *
|
48%
|
fat: 26.06g |
| |
protein: 137.08g |
| |
carbs: 180.81g |
|
2985*
|
1457
|
| May 2010 |
| Mon 31st: |
910 *
|
28%
|
fat: 16.00g |
| |
protein: 100.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 28th: |
370 *
|
12%
|
fat: 6.00g |
| |
protein: 42.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 27th: |
2977 *
|
93%
|
fat: 62.84g |
| |
protein: 147.88g |
| |
carbs: 446.26g |
|
3776*
|
799
|
