Flávia Torres's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 1st: 205 * 26%
fat: 5.80g
|
protein: 5.30g
|
carbs: 33.00g
- -
September 2014
Tue 30th: 1383 * 173%
fat: 66.02g
|
protein: 86.24g
|
carbs: 111.67g
- -
Mon 29th: 974 * 122%
fat: 55.31g
|
protein: 60.60g
|
carbs: 59.00g
2448*  1474
Thu 25th: 1144 * 143%
fat: 70.51g
|
protein: 64.70g
|
carbs: 60.11g
- -
Wed 24th: 1248 * 156%
fat: 42.79g
|
protein: 69.47g
|
carbs: 146.24g
2495  1247
Tue 23rd: 2102 * 263%
fat: 86.08g
|
protein: 81.96g
|
carbs: 248.86g
2682  580

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