| October 2014 |
| Tue 14th: |
639 *
|
32%
|
fat: 11.05g |
| |
protein: 20.73g |
| |
carbs: 120.79g |
|
-
|
-
|
| Mon 13th: |
618 *
|
31%
|
fat: 6.51g |
| |
protein: 18.33g |
| |
carbs: 130.45g |
|
-
|
-
|
| Sun 12th: |
758 *
|
38%
|
fat: 10.61g |
| |
protein: 26.64g |
| |
carbs: 146.01g |
|
-
|
-
|
| Sat 11th: |
884 *
|
44%
|
fat: 13.43g |
| |
protein: 29.76g |
| |
carbs: 170.39g |
|
-
|
-
|
| Fri 10th: |
545 *
|
27%
|
fat: 6.32g |
| |
protein: 17.93g |
| |
carbs: 110.97g |
|
-
|
-
|
| Thu 9th: |
277 *
|
14%
|
fat: 7.19g |
| |
protein: 21.97g |
| |
carbs: 30.56g |
|
-
|
-
|
| Wed 8th: |
701 *
|
30%
|
fat: 33.32g |
| |
protein: 50.01g |
| |
carbs: 50.29g |
|
1455*
|
 754
|
| Tue 7th: |
947 *
|
41%
|
fat: 13.27g |
| |
protein: 50.89g |
| |
carbs: 164.56g |
|
1714*
|
767
|
| Mon 6th: |
928 *
|
40%
|
fat: 11.60g |
| |
protein: 50.34g |
| |
carbs: 162.57g |
|
-
|
-
|
| Sun 5th: |
998 *
|
-
|
fat: 12.62g |
| |
protein: 51.94g |
| |
carbs: 177.78g |
|
-
|
-
|
| Sat 4th: |
785 *
|
-
|
fat: 6.64g |
| |
protein: 25.25g |
| |
carbs: 167.58g |
|
-
|
-
|
| Fri 3rd: |
963 *
|
-
|
fat: 13.33g |
| |
protein: 61.14g |
| |
carbs: 156.24g |
|
-
|
-
|
| Thu 2nd: |
895 *
|
-
|
fat: 11.83g |
| |
protein: 48.69g |
| |
carbs: 159.63g |
|
-
|
-
|
| Wed 1st: |
867 *
|
-
|
fat: 11.87g |
| |
protein: 48.87g |
| |
carbs: 151.39g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
856 *
|
-
|
fat: 10.28g |
| |
protein: 26.52g |
| |
carbs: 175.10g |
|
974*
|
118
|
| Mon 29th: |
842 *
|
-
|
fat: 9.58g |
| |
protein: 27.50g |
| |
carbs: 172.53g |
|
-
|
-
|
