| June 2024 |
| Wed 5th: |
1423 *
|
89%
|
fat: 73.61g |
| |
protein: 114.81g |
| |
carbs: 82.33g |
|
-
|
-
|
| Tue 4th: |
640 *
|
40%
|
fat: 7.50g |
| |
protein: 42.00g |
| |
carbs: 100.00g |
|
2398*
|
 1758
|
| Mon 3rd: |
1578 *
|
99%
|
fat: 84.02g |
| |
protein: 129.17g |
| |
carbs: 83.03g |
|
-
|
-
|
| Sun 2nd: |
1401 *
|
88%
|
fat: 71.07g |
| |
protein: 93.23g |
| |
carbs: 107.50g |
|
-
|
-
|
| Sat 1st: |
980 *
|
61%
|
fat: 33.95g |
| |
protein: 64.21g |
| |
carbs: 104.90g |
|
2381*
|
1401
|
| May 2024 |
| Fri 31st: |
1265 *
|
79%
|
fat: 68.93g |
| |
protein: 90.88g |
| |
carbs: 65.52g |
|
1904*
|
639
|
| Thu 30th: |
1437 *
|
90%
|
fat: 85.93g |
| |
protein: 95.73g |
| |
carbs: 67.06g |
|
2346*
|
909
|
| Wed 29th: |
1165 *
|
73%
|
fat: 60.53g |
| |
protein: 91.45g |
| |
carbs: 64.97g |
|
-
|
-
|
| Mon 27th: |
1220 *
|
76%
|
fat: 56.81g |
| |
protein: 103.64g |
| |
carbs: 73.55g |
|
-
|
-
|
| Sun 26th: |
1067 *
|
67%
|
fat: 49.93g |
| |
protein: 48.56g |
| |
carbs: 102.30g |
|
2642*
|
1575
|
| Sat 25th: |
1243 *
|
78%
|
fat: 70.09g |
| |
protein: 80.78g |
| |
carbs: 72.93g |
|
2642*
|
1399
|
| Fri 24th: |
1313 *
|
82%
|
fat: 47.44g |
| |
protein: 95.32g |
| |
carbs: 129.40g |
|
-
|
-
|
| Thu 23rd: |
1046 *
|
65%
|
fat: 67.46g |
| |
protein: 87.61g |
| |
carbs: 21.06g |
|
-
|
-
|
| Wed 22nd: |
1417 *
|
89%
|
fat: 76.29g |
| |
protein: 98.69g |
| |
carbs: 86.36g |
|
-
|
-
|
| Tue 21st: |
1399 *
|
87%
|
fat: 60.56g |
| |
protein: 86.71g |
| |
carbs: 127.51g |
|
2389*
|
990
|
| Mon 20th: |
1300 *
|
81%
|
fat: 71.59g |
| |
protein: 102.90g |
| |
carbs: 59.10g |
|
-
|
-
|
| Sun 19th: |
1400 *
|
88%
|
fat: 65.94g |
| |
protein: 87.32g |
| |
carbs: 118.71g |
|
-
|
-
|
| Sat 18th: |
1349 *
|
84%
|
fat: 49.07g |
| |
protein: 118.54g |
| |
carbs: 112.56g |
|
1797*
|
448
|
| Fri 17th: |
1598 *
|
100%
|
fat: 88.78g |
| |
protein: 137.64g |
| |
carbs: 54.65g |
|
1883*
|
285
|
| Thu 16th: |
1308 *
|
82%
|
fat: 49.51g |
| |
protein: 114.28g |
| |
carbs: 100.00g |
|
-
|
-
|
