| July 2019 |
| Tue 30th: |
883 *
|
42%
|
fat: 27.03g |
| |
protein: 41.44g |
| |
carbs: 117.82g |
|
-
|
-
|
| Mon 29th: |
964 *
|
46%
|
fat: 36.86g |
| |
protein: 61.06g |
| |
carbs: 99.59g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
1147 *
|
55%
|
fat: 23.74g |
| |
protein: 57.93g |
| |
carbs: 184.42g |
|
-
|
-
|
| Wed 22nd: |
1031 *
|
49%
|
fat: 28.25g |
| |
protein: 86.78g |
| |
carbs: 109.15g |
|
-
|
-
|
| Tue 21st: |
1442 *
|
69%
|
fat: 51.53g |
| |
protein: 58.08g |
| |
carbs: 194.84g |
|
-
|
-
|
| Mon 20th: |
1284 *
|
61%
|
fat: 44.87g |
| |
protein: 88.52g |
| |
carbs: 129.60g |
|
-
|
-
|
| Sun 19th: |
1440 *
|
69%
|
fat: 59.56g |
| |
protein: 85.21g |
| |
carbs: 142.59g |
|
-
|
-
|
| Sat 18th: |
1673 *
|
80%
|
fat: 42.08g |
| |
protein: 76.44g |
| |
carbs: 253.44g |
|
-
|
-
|
| Fri 17th: |
1717 *
|
82%
|
fat: 55.39g |
| |
protein: 138.23g |
| |
carbs: 166.55g |
|
-
|
-
|
| Thu 16th: |
1064 *
|
51%
|
fat: 26.19g |
| |
protein: 52.17g |
| |
carbs: 161.11g |
|
-
|
-
|
| Wed 15th: |
1350 *
|
64%
|
fat: 40.93g |
| |
protein: 135.16g |
| |
carbs: 107.27g |
|
-
|
-
|
| Tue 14th: |
1319 *
|
63%
|
fat: 37.62g |
| |
protein: 90.93g |
| |
carbs: 154.87g |
|
-
|
-
|
| Mon 13th: |
587 *
|
28%
|
fat: 15.01g |
| |
protein: 22.98g |
| |
carbs: 94.71g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
381 *
|
18%
|
fat: 5.18g |
| |
protein: 38.06g |
| |
carbs: 43.37g |
|
-
|
-
|
| Mon 25th: |
1476 *
|
70%
|
fat: 53.68g |
| |
protein: 50.58g |
| |
carbs: 202.94g |
|
-
|
-
|
| Sun 24th: |
781 *
|
37%
|
fat: 20.61g |
| |
protein: 38.71g |
| |
carbs: 111.37g |
|
-
|
-
|
| Sat 23rd: |
1657 *
|
79%
|
fat: 57.78g |
| |
protein: 59.51g |
| |
carbs: 223.04g |
|
-
|
-
|
| Fri 22nd: |
808 *
|
38%
|
fat: 33.96g |
| |
protein: 53.96g |
| |
carbs: 71.10g |
|
-
|
-
|
| Thu 21st: |
1369 *
|
65%
|
fat: 27.10g |
| |
protein: 76.32g |
| |
carbs: 207.86g |
|
-
|
-
|
| Wed 20th: |
1198 *
|
57%
|
fat: 35.50g |
| |
protein: 73.62g |
| |
carbs: 149.74g |
|
-
|
-
|
