| June 2022 |
| Mon 6th: |
543 *
|
34%
|
fat: 26.82g |
| |
protein: 21.74g |
| |
carbs: 55.73g |
|
-
|
-
|
| February 2022 |
| Tue 15th: |
355 *
|
22%
|
fat: 19.20g |
| |
protein: 18.23g |
| |
carbs: 27.36g |
|
2658*
|
 2303
|
| November 2021 |
| Wed 17th: |
327 *
|
20%
|
fat: 13.59g |
| |
protein: 13.45g |
| |
carbs: 38.25g |
|
2103*
|
1776
|
| October 2021 |
| Thu 28th: |
-
|
-
|
|
2579*
|
-
|
| Wed 27th: |
477 *
|
30%
|
fat: 17.07g |
| |
protein: 22.11g |
| |
carbs: 61.65g |
|
2789*
|
2312
|
| Tue 26th: |
367 *
|
23%
|
fat: 22.40g |
| |
protein: 25.01g |
| |
carbs: 15.63g |
|
2639*
|
2272
|
| Mon 25th: |
529 *
|
33%
|
fat: 20.29g |
| |
protein: 22.49g |
| |
carbs: 67.76g |
|
2639*
|
2110
|
| Thu 21st: |
-
|
-
|
|
2711*
|
-
|
| Mon 18th: |
903 *
|
56%
|
fat: 41.44g |
| |
protein: 44.66g |
| |
carbs: 89.24g |
|
2639*
|
1736
|
| Tue 12th: |
152 *
|
10%
|
fat: 4.41g |
| |
protein: 7.95g |
| |
carbs: 21.92g |
|
2506*
|
2354
|
| Mon 11th: |
798 *
|
50%
|
fat: 40.04g |
| |
protein: 53.51g |
| |
carbs: 57.88g |
|
2553*
|
1755
|
| Fri 8th: |
457 *
|
29%
|
fat: 13.64g |
| |
protein: 17.38g |
| |
carbs: 65.51g |
|
2553*
|
2096
|
| Thu 7th: |
1293 *
|
81%
|
fat: 54.90g |
| |
protein: 45.40g |
| |
carbs: 155.21g |
|
-
|
-
|
| Wed 6th: |
341 *
|
21%
|
fat: 11.53g |
| |
protein: 10.60g |
| |
carbs: 51.81g |
|
-
|
-
|
| Tue 5th: |
1373 *
|
86%
|
fat: 50.06g |
| |
protein: 37.83g |
| |
carbs: 201.05g |
|
2506*
|
1133
|
| Mon 4th: |
1130 *
|
71%
|
fat: 45.90g |
| |
protein: 62.04g |
| |
carbs: 121.86g |
|
2553*
|
1423
|
| September 2021 |
| Mon 27th: |
1099 *
|
69%
|
fat: 41.93g |
| |
protein: 61.42g |
| |
carbs: 128.17g |
|
2592*
|
1493
|
| Fri 24th: |
950 *
|
59%
|
fat: 48.66g |
| |
protein: 46.92g |
| |
carbs: 91.07g |
|
2505*
|
1555
|
| Wed 22nd: |
443 *
|
28%
|
fat: 16.87g |
| |
protein: 18.13g |
| |
carbs: 58.52g |
|
2592*
|
2149
|
| Tue 21st: |
1389 *
|
87%
|
fat: 53.57g |
| |
protein: 64.31g |
| |
carbs: 175.88g |
|
2592*
|
1203
|
| Mon 20th: |
1451 *
|
91%
|
fat: 54.68g |
| |
protein: 74.15g |
| |
carbs: 171.50g |
|
2354*
|
903
|
| August 2021 |
| Wed 18th: |
1124 *
|
70%
|
fat: 59.33g |
| |
protein: 75.80g |
| |
carbs: 75.90g |
|
2520*
|
1396
|
