| June 2024 |
| Sat 8th: |
401 *
|
33%
|
fat: 20.61g |
| |
protein: 27.51g |
| |
carbs: 27.12g |
|
3032*
|
 2631
|
| Fri 7th: |
1440 *
|
120%
|
fat: 55.50g |
| |
protein: 82.00g |
| |
carbs: 175.00g |
|
3032
|
1592
|
| Thu 6th: |
1293
|
108%
|
fat: 12.67g |
| |
protein: 32.86g |
| |
carbs: 216.45g |
|
3224
|
1931
|
| Mon 3rd: |
1040
|
87%
|
fat: 27.00g |
| |
protein: 46.00g |
| |
carbs: 156.00g |
|
3224
|
2184
|
| Sat 1st: |
500
|
42%
|
fat: 22.00g |
| |
protein: 11.00g |
| |
carbs: 64.00g |
|
3224
|
2724
|
| May 2024 |
| Fri 31st: |
542
|
45%
|
fat: 11.36g |
| |
protein: 40.93g |
| |
carbs: 68.22g |
|
2810
|
2268
|
| Thu 30th: |
967
|
81%
|
fat: 30.36g |
| |
protein: 50.93g |
| |
carbs: 121.22g |
|
3431
|
2464
|
| Wed 29th: |
1080
|
90%
|
fat: 40.50g |
| |
protein: 51.00g |
| |
carbs: 128.00g |
|
2955
|
1875
|
| Tue 28th: |
1270
|
106%
|
fat: 77.00g |
| |
protein: 65.00g |
| |
carbs: 88.00g |
|
2955
|
1685
|
| Mon 27th: |
300
|
25%
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 48.00g |
|
3121
|
2821
|
| Wed 22nd: |
621
|
52%
|
fat: 24.11g |
| |
protein: 40.51g |
| |
carbs: 67.12g |
|
3140
|
2519
|
| Thu 16th: |
1028
|
86%
|
fat: 8.92g |
| |
protein: 41.83g |
| |
carbs: 135.43g |
|
3490
|
2462
|
| Wed 15th: |
1010
|
84%
|
fat: 28.64g |
| |
protein: 51.86g |
| |
carbs: 146.47g |
|
3006
|
1996
|
| Fri 10th: |
1207
|
101%
|
fat: 14.76g |
| |
protein: 44.49g |
| |
carbs: 62.77g |
|
3537*
|
2330
|
| Thu 9th: |
924
|
77%
|
fat: 33.95g |
| |
protein: 54.97g |
| |
carbs: 96.59g |
|
2897
|
1973
|
| Wed 8th: |
569
|
47%
|
fat: 3.50g |
| |
protein: 26.50g |
| |
carbs: 31.30g |
|
3537
|
2968
|
| Mon 6th: |
520
|
43%
|
fat: 2.50g |
| |
protein: 32.00g |
| |
carbs: 93.00g |
|
3217
|
2697
|
| Sun 5th: |
1506
|
126%
|
fat: 63.44g |
| |
protein: 68.63g |
| |
carbs: 178.30g |
|
3217*
|
1711
|
| Sat 4th: |
1178
|
98%
|
fat: 61.63g |
| |
protein: 51.02g |
| |
carbs: 113.35g |
|
3355
|
2177
|
| Fri 3rd: |
1280
|
107%
|
fat: 33.50g |
| |
protein: 67.00g |
| |
carbs: 183.00g |
|
2897*
|
1617
|
