| April 2024 |
| Mon 8th: |
1125 *
|
51%
|
fat: 28.41g |
| |
protein: 82.53g |
| |
carbs: 133.16g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
1246 *
|
57%
|
fat: 54.49g |
| |
protein: 56.33g |
| |
carbs: 129.15g |
|
-
|
-
|
| Fri 1st: |
1363 *
|
62%
|
fat: 33.51g |
| |
protein: 85.09g |
| |
carbs: 177.41g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1283 *
|
58%
|
fat: 40.86g |
| |
protein: 78.62g |
| |
carbs: 146.78g |
|
-
|
-
|
| Wed 28th: |
1368 *
|
62%
|
fat: 62.73g |
| |
protein: 94.54g |
| |
carbs: 103.63g |
|
-
|
-
|
| Fri 23rd: |
1426 *
|
65%
|
fat: 32.72g |
| |
protein: 86.81g |
| |
carbs: 195.66g |
|
-
|
-
|
| Thu 22nd: |
1278 *
|
58%
|
fat: 43.58g |
| |
protein: 71.64g |
| |
carbs: 148.09g |
|
-
|
-
|
| Wed 21st: |
1244 *
|
57%
|
fat: 27.68g |
| |
protein: 68.00g |
| |
carbs: 180.56g |
|
-
|
-
|
| Tue 20th: |
1643 *
|
75%
|
fat: 81.66g |
| |
protein: 65.09g |
| |
carbs: 159.70g |
|
-
|
-
|
| Mon 19th: |
1426 *
|
65%
|
fat: 39.91g |
| |
protein: 77.55g |
| |
carbs: 189.48g |
|
-
|
-
|
| Fri 16th: |
1276 *
|
58%
|
fat: 41.84g |
| |
protein: 97.90g |
| |
carbs: 123.35g |
|
-
|
-
|
| Thu 15th: |
1319 *
|
60%
|
fat: 48.25g |
| |
protein: 68.41g |
| |
carbs: 151.69g |
|
-
|
-
|
| Wed 14th: |
1208 *
|
55%
|
fat: 36.18g |
| |
protein: 75.40g |
| |
carbs: 145.35g |
|
-
|
-
|
| Tue 13th: |
1438 *
|
65%
|
fat: 42.45g |
| |
protein: 63.39g |
| |
carbs: 199.70g |
|
-
|
-
|
| Mon 12th: |
659 *
|
30%
|
fat: 15.95g |
| |
protein: 61.22g |
| |
carbs: 65.48g |
|
-
|
-
|
| Sat 10th: |
1042 *
|
47%
|
fat: 20.37g |
| |
protein: 93.77g |
| |
carbs: 117.55g |
|
-
|
-
|
| Fri 9th: |
1838 *
|
84%
|
fat: 76.79g |
| |
protein: 115.51g |
| |
carbs: 166.12g |
|
-
|
-
|
| Thu 8th: |
1277 *
|
58%
|
fat: 48.39g |
| |
protein: 86.38g |
| |
carbs: 125.99g |
|
-
|
-
|
| Wed 7th: |
1417 *
|
64%
|
fat: 58.08g |
| |
protein: 95.12g |
| |
carbs: 123.93g |
|
-
|
-
|
| Tue 6th: |
1308 *
|
59%
|
fat: 27.44g |
| |
protein: 108.98g |
| |
carbs: 153.58g |
|
-
|
-
|
